Overcoming shame quotes

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I love this post by @heyamberrae - The difference between guilt and shame is an important one. Guilt says “I did something bad” whereas Shame says “I’m bad.” Guilt says “I made a mistake” whereas Shame says “I’m a mistake.”   When we do something that doesn’t line up with what we value, guilt helps us course-correct. Shame has us interpret it as *personal.* It must mean something is wrong with *us.*   XOXO, Sarina Papa 💖 Reset. Revive. Refocus. Resolve. Follow @sarina_says Guilt Quotes, I Did Something Bad, Amber Rae, Guilt And Shame, Mistake Quotes, Everyday Habits, Emotional Awareness, Something Bad, Mental Wellbeing

I love this post by @heyamberrae - The difference between guilt and shame is an important one. Guilt says “I did something bad” whereas Shame says “I’m bad.” Guilt says “I made a mistake” whereas Shame says “I’m a mistake.” When we do something that doesn’t line up with what we value, guilt helps us course-correct. Shame has us interpret it as *personal.* It must mean something is wrong with *us.* XOXO, Sarina Papa 💖 Reset. Revive. Refocus. Resolve. Follow @sarina_says

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