Acro yoga for beginners

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Step-by-step tutorial that will teach you 4 acroyoga poses for beginners!

Learn how to do 4 beginner's acroyoga poses in this step-by-step tutorial. How to do the acro yoga poses bird, backbird, throne, and an inversion shoulderstand! Acroyoga is a combination of yoga and acrobatics where you work together to do the poses. Acroyoga builds strength, flexibility, and balance, as well as body awareness. #acroyoga #yoga #acro #partneryoga #partneracro

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Pin by Anna Ardizzoni on Ginnastica | Partner yoga poses, Acro yoga poses, Yoga poses advanced

This Pin was discovered by Anna Ardizzoni. Discover (and save!) your own Pins on Pinterest

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Discover the Magic of Acro Yoga for Beginners: 5 Poses for Two People

If you’re looking for a fun and challenging way to improve your physical strength, balance, and flexibility, then Acro Yoga is the perfect activity for you. Acro Yoga is a fusion of acrobatics, yoga, and Thai massage that involves two or more people working together to perform a series of yoga postures.

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