Ankle surgery

Hello there! As I prepared for my own surgery this past week, I found it helpful to read blogs others had written about their own experiences. I figured I would pay it forward by recording my own, and hoping that it will help others who are experiencing similar foot and ankle problems. I am a 34 year old music teacher in rural PA. Last fall, I began experiencing dull aches and pains in my right foot- something not completely out of the ordinary, as I have had completely flat feet my entire…

Kiss of Wellness: Getting back on my feet! Blog post about my experience after an Achilles Rupture.

An ankle/ heel fusion surgery was needed because of the foot deformity caused by CMT

Here's the story: 11 days ago, I had surgery on my ankle. So for the past 11 days, I've been 99% stuck at home, spending most of my time trying to arrange my pillows in a way that keeps my foot up and my laptop usable. (My neck and shoulders aren't on speaking terms with me right now... but they sure haven't been quiet.) To fill some of the time, I figured I'd compile the things I've learned from the experience, and share my take on how to prepare for ankle surgery. It all started with a…

Here's the story: 11 days ago, I had surgery on my ankle. So f or the past 11 days, I've been 99% stuck at home, spending most of my time t...

20 Truths about Life After Foot Ankle Surgery

The team at Sunshein Podiatry Associates has compiled a list of some ways to help the time go by faster when you’re recovering from foot or ankle surgery.

Sprained foot it hurt so much

Any help would be apreciated i recently fractured my fibula ankle bone doing what i love for a… Ernesto Miranda needs your support for Ernesto's ankle surgery

ACL recovery

Recovering from surgery can be challenging, but having the right essentials can make it more comfortable. Find out what you need for a smooth recovery in this guide. #recovery #essentials #postop #surgery #footsurgery #amazonfinds #musthaves #favorites

words can’t describe how much emotions is going through my body right now. it’s been 8 months and 17 days since i’ve danced due to my ankle injury. this injury has taken the biggest toll on my body physically and mentally. i’ve had an ongoing injury with my ankle for the past 2 years now. i’ve been in and out of rehab and i just kept dancing on my ankle with excruciating pain, and reached my breaking point. the moment my doctor told me i needed surgery i just burst out into tears because i…

15 Tips to help you prepare for ankle surgery or foot surgery - before surgery and after surgery. We want to help you heal beautifully!