Bicep muscle

Discover Pinterest’s best ideas and inspiration for Bicep muscle. Get inspired and try out new things.
2k people searched this
·
Last updated 1d
We always recommend the compounds like pull ups and rows for bicep growth... but this is a nice graphic showing how different isolation movements hit different heads.  When starting on a muscle-building program, one of the key body parts that many people want to place a large focus on are the biceps. The biceps tend to be a highly noticed muscle group by others, so if you have nicely developed arms, people are going to know you're on top of your workout game. Big Biceps Workout, Bicep Workout, Bicep Muscle, Trening Sztuk Walki, Big Biceps, Gym Workout Chart, Workouts For Men, Gym Workouts For Men, Arm Workouts

We always recommend the compounds like pull ups and rows for bicep growth... but this is a nice graphic showing how different isolation movements hit different heads. When starting on a muscle-building program, one of the key body parts that many people want to place a large focus on are the biceps. The biceps tend to be a highly noticed muscle group by others, so if you have nicely developed arms, people are going to know you're on top of your workout game.

2.1k

Related interests

Bicep muscle and more

Explore related boards