Brain frequency

Across the human cortex there are electrical patterns, or brainwave frequencies. The 5 different brainwave frequencies are delta, theta, alpha, beta and gamma. These frequencies can be viewed with an electroencephalograph, or EEG. An EEG allows medical experts to note electrical activity within the brain and it records various patterns. Each of the 5 different […]

The benefits of meditation as uncovered by sophisticated tools like nuero-imaging, brain-mapping, and gene research allowing scientists an unprecedented ability to measure the effects of meditation on the brain and brainwave patterns.

"It takes courage to say yes to rest and play in a culture where exhaustion is seen as a status symbol." Brené Brown

Spiritual Self Realisation mentoring sessions, Online Life Guidance Mentor provides a safe space to discuss and reflect on inner healing and transformation processes related to self-awareness and wisdom. Learn to work effectively with your spiritual unfolding process as you unveil true purpose and greater life meaning.

Uncover the science behind brainwave frequencies, explore types of brainwaves, and harness their potential for heightened perception, creativity, and problem-solving. Discover innovative tools like the Muse 2 Headband and the Muse S Headband that revolutionize brain training for enhanced focus.

Reality Center is a state of the art sensory wellness center and digital psychedelic lab based in Santa Monica, California. By combining ancient philosophies and modern science, we are able to address a wide array of mental, physical and emotional issues in a truly one of a kind experience.

Discover the different types of neurotransmitters, from serotonin to dopamine. Explore their roles in brain function and mental health.