Fast food healthy choices

Obviously eating fast food and restaurants isn't the end game, but things come up and we all get busy. Hopefully this guide helps you make the best decisions when you're in a pinch. I have longer descriptions and more restaurants on my blog in the full guide.

Low Calorie Chick-Fil-A menu items

Let's be real here, no matter how much you try to avoid it, fast food happens. Try these easy menu hacks for healthy ordering near or under 500 calories.

When your grocery store run is way overdue 🙃 …I’ve got you! 🫶 Who said fast food can’t be healthy?! Here are some fast food options that help you meet your protein & fiber goals on your GLP-1 weight loss nutrition plan 🍽️ This entire day adds up to right under 1500 calories! Share this with a friend who hates cooking 😝 . . . #glp1 #weightlosshelp #weightlossdietitian #saxenda #mounjaro #wegovyweightlossjourney #zepbound #highproteinmeals #highproteindiet #highfiber

You can still eat healthy when eating out at your favorite fast food restaurants. Here are some ideas to choose the healthy and avoid the not so healthy menu items.

Here are some macro-friendly options from McDonalds that will help you to stay fueled and not derail from your health and fitness goals!

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