Gluten and dairy free lunches

Gluten-Free and Dairy-Free Chicken Taquitos are a simple and easy weeknight meal! Each tortilla is tightly rolled with a flavorful filling, fried on a cast iron skillet, and served with fresh guacamole and salsa.

These are 15 of the best easy gluten and dairy free lunch recipes! Featuring everything from meal prep to wraps to salad recipes that are simple and delicious. If you are headed back to school

This ground beef enchilada skillet has all of the flavors of enchiladas that you love in an easy one-pan meal! It's gluten-free and can be modified to be paleo and AIP.

This gluten-free and dairy-free Vodka Pasta recipe is rich, creamy, and has a hint of heat that you’ll love for a quick and easy dinner recipe or lunch idea, and is great to meal prep for on the go! This is also a great recipe to try for summer and serve for a crowd!

Healthy Chicken Enchiladas Recipe is such a great go-to weeknight dinner (or weekend) and we cannot wait for you to try them! Easily dairy-free and gluten-free, these are kid-friendly and absolutely delicious! They come together easily, the flavor is amazing and I cannot wait for you to make them!

This delicious chicken bacon ranch pasta salad is made with tender chicken, crispy bacon, and creamy homemade ranch dressing. It’s also completely dairy free and gluten free! Whether you're hosting a summer barbecue, attending a potluck, or simply craving a satisfying lunch, this salad is sure to impress.

This easy chicken salad with grapes is the best meal prep recipe to make for a week of lunches or to bring to a potluck or picnic! Made from scratch with just a handful of wholesome ingredients you probably already have in your pantry. Whole30, gluten free, dairy free.

This naturally sweetened dairy free and Gluten Free Firecracker Chicken is both spicy and sweet and made from all natural ingredients!

Berry OATMEAL BARS BREAKFAST! These are the best oatmeal bars for breakfast or dessert! This healthy recipe is vegan, gluten free, dairy free, soy free and refined sugar free.

One Pot Chicken Sausage and Rice is rich, creamy, and packed with flavor. You can have this healthy weeknight meal on the table in under an hour! This simple and easy dish is made with a few pantry staples. And the best part is, one pot meals make clean up a breeze!

This gluten-free and dairy-free Teriyaki Chicken Rice Bowl is a very simple stir-fry recipe that includes your typical Asian ingredients including sesame oil, soy sauce and ginger. Skip out on ordering takeout – this healthy recipe takes less than 30 minutes to make and is the healthier (and quicker) option!

Dairy free and gluten free, this creamy cajun chicken pasta is a lightened up version of a comfort food classic! A cozy recipe that's perfect for any night of the week that's wholesome and full of zesty Cajun flavor. Gluten free, dairy free, vegan option.

This slow cooker chicken wild rice soup is creamy and comforting, but still nourishing with lots of veggies, shredded chicken and wild rice.

This California Burrito Bowl is a satisfying and delicious Whole30 compliant meal. It's all the flavors of a California Burrito using real whole food ingredients.

This tasty and creamy gluten-free chicken salad is perfect for summer potlucks, picnics in the park, and making chicken salad sandwiches. Everyone is going to enjoy this. Ready in just 20 minutes, this chicken salad recipe is totally dairy-free too.

This chicken and ramen stir fry is an easy dish made with chicken, vegetables, gluten-free ramen, and a simple sauce. It’s gluten and soy-free and can be made paleo and AIP-friendly.

This tropical coconut chicken bowl is one of those easy dinner recipes GF DF eaters will love. With tender grilled chicken, creamy coconut essence, and fluffy rice, it’s a flavorful favorite among gluten free family recipes and light healthy chicken recipes. #EasyDinnerRecipesGfDf #GlutenFreeFamilyRecipes #LightHealthyChickenRecipes