Group exercise class ideas

Discover 10 fun group fitness drills to plan better bootcamp workouts; they're engaging, effective, and perfect for all fitness levels!

Discover my top 7 bootcamp ideas for small groups and start planning better bootcamp workouts todays. For indoor/outdoor group fitness trainers.

Coming up with fun bootcamp games for your group training programme can be challenging. So, I put together 15 fun bootcamp games that you can use to supercharge the atmosphere at the sessions. These group fitness ideas can be used for indoor and outdoor training. Many of these bootcamp ideas can also be adapted and used with your personal training clients. Click the link to access these fun bootcamp games. #funbootcampgames #bootcampgames #bootcamp #groupfitness #tabata #hiit #hiitworkouts

Group fitness is amazing, and instructors can make or break it. Here are signs that you're taking class from a bad group fitness instructor.

Here are 3 tried & tested circuit training ideas (and some bonus ideas) for trainers to use in their next group fitness workout.

Try this strength and cardio group fitness session planning technique when you need to create a workout from scratch quickly.

Fun bootcamp warm ups can be hard to come by, so we created the ultimate guide to bootcamp warm ups to give you inspiration and new ideas.

Good afternoon (or morning or evening depending where you are and when you are reading this). My alarm greeted me this morning while faint rays of sunlight peaked through the blinds in my bedroom. It’s nearly a month into spring here in Australia which means much longer days. It also makes it a hell of […]