Hyper independence

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Hyper Independence, Independent Quotes, Psychiatric Medications, Codependency Relationships, Coping Mechanism, Narcissistic Mother, Online Therapy, Support Network, Mental Health Matters

Hyper-independence is a coping mechanism that develops as a result of negative and traumatic experiences. Individuals learn not to trust others, instead relying on themselves for everything. Hyper-independence can be short-lived or become a trauma response when someone applies this perspective to all areas of their life, including relationships and opportunities for growth.

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