Healthy travel food airplane

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Eating healthy while traveling for work is not easy, but portion control will be the most beneficial. Watch your snacks. Drink water. Avoid sugar every night. Portion control. Healthier in room options. Add veggies. Avoid peer pressure. Pack food from home. Bring food onto the plane. via @travelafterfive Eating Healthy While Traveling For Work, Travel Healthy Food, Healthy Hotel Eating, Eating While Traveling, Eat Healthy While Traveling, Healthy Travel Food, Hotel Meals, Traveling For Work, Healthy Travel Snacks

Similar to the 'Freshman 15' when you start college, many consultants will joke about the 'Consulting 15' once you start traveling for work. The Freshman 15 is the idea that you gain 15 pounds your first year of college due

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