Herbal elixir recipes

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Our bodies require sufficient iron to function properly. Iron helps deliver oxygen, keeps our metabolism ticking, and powers our energy levels. Fortunately, there are a lot of iron-rich foods we can add to our meals, and we can also make a delicious herbal iron elixir to supplement our diet.
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Our friend @kamimcbride has kindly shared her stovetop recipe that uses herbs like nettle, goji berries, and yellow dock root combined with flavorful fruits that boost iron content.

#nutritiontips Yellow Dock Root, Foods That Contain Iron, Yellow Dock, Tonic Syrup, Herbal Education, Herbal Remedies Recipes, Tonic Recipe, Mountain Rose Herbs, Bulk Herbs

Our bodies require sufficient iron to function properly. Iron helps deliver oxygen, keeps our metabolism ticking, and powers our energy levels. Fortunately, there are a lot of iron-rich foods we can add to our meals, and we can also make a delicious herbal iron elixir to supplement our diet. ⁠ Our friend @kamimcbride has kindly shared her stovetop recipe that uses herbs like nettle, goji berries, and yellow dock root combined with flavorful fruits that boost iron content. #nutritiontips

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Herb Diy, Tinctures Recipes, Hawthorn Berry, Mountain Rose, Mountain Rose Herbs, Dried Berries, Herbal Tinctures, Herbal Recipes, Herbal Healing

When October rolls around each year, I start paying attention to the hawthorn berries ripening on the tree in my front yard. Once they're ready, I harvest them to make my annual winter solstice hawthorn elixir to give to friends and family. Hawthorn is known to support cardiovascular health*. My recipe changes a bit every year, but three of the ingredients remain consistent: freshly picked hawthorn berries, raw, local honey, and brandy.

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🌿📖 Boost brainpower naturally with our FREE ebook! 🧠 Discover 11 herbal recipes for memory and focus, including Lion��’s Mane Matcha Tea, Lemme Think Lemonade, Memory Boost Nut Butter, and more. 🍵🍋🥜 Get your ebook now and nourish your mind the herbal way! #HerbalAcademy #BrainHealth 🌱📚 Herbs To Help With Memory, Herbs For Memory And Focus, Herbal Remedy Recipes, Herbal Elixir Recipes, Herbal Tea Blends Recipes, Wicca Kitchen, Homestead Compound, Herbs For Memory, Herbal Pantry

🌿📖 Boost brainpower naturally with our FREE ebook! 🧠 Discover 11 herbal recipes for memory and focus, including Lion’s Mane Matcha Tea, Lemme Think Lemonade, Memory Boost Nut Butter, and more. 🍵🍋🥜 Get your ebook now and nourish your mind the herbal way! #HerbalAcademy #BrainHealth 🌱📚

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