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Are you tired of OCD dictating your life? This transformative self-help book offers practical strategies to help you overcome obsessive thoughts and compulsive behaviors. Empower yourself to win the battle within and embrace a life of freedom and happiness.Take the first step toward lasting change. Explore the book today and discover the tools you need to stop OCD forever.

Your Guide For Better Mental Health and Relationships

it’s okay to feel all the feelings ~ or none at all🌱❤️‍🩹💧💌 your feelings are valid & you deserve to be heard✨ how are you feeling today? #feelingsquotes #yourfeelingsarevalid #positiveart #positivequotes #mindfulness #mentalhealthart #feministart #selfloveart #selfcareart #positiveaffirmations

You can download pictures from the link Use this mat to have your students tell you how they are feeling everyday that they come into the classroom. You can use this mat with an expo marker or eve

Midweek check-in! How are you feeling today? If that question is difficult to answer, the Emotion Wheel can help! Visit our profile @headfirsthealthcc and see our Emotion Wheel highlight bubble for more. It is such a helpful tool for everyone. #headfirsthealthcc #emotionwheel #emotions #feelings #mentalhealth #emotionalawareness #emotionalmaturity

Do you ever get stuck feeling like you don't want to do anything? Often this is a sign that you are stuck in the Lethargy Cycle. Here are some tips for how to break out of that, even when you feeling unmotivated.

I want to be happy again. If you feel that way, know that you’re not alone. Many, many women feel sad and purposeless when their kids grow up and leave home. Here are 10 tips that helped me regain my happiness. I know they’ll help you to be happy again as well.

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Sometimes parents provide everything for a child, except for emotional reassurance. Here is the number one indicator you were emotionally neglected as a kid, says a child psychologist.

Growing up with unloving parents can have a deep emotional impact on your self-esteem. But learning how to love yourself is the most important way to getting that love you deserve.

Dealing with the feeling of being unwanted can be challenging - imagine entering a room where everyone fits in except you. It hits unexpectedly and stays, impacting your emotions and mindset.

Blog post on how to identify your feelings and my top recommended tool to use to help you learn this valuable skill. This post also covers 6 reasons why people struggle to identify their feelings, and 7 reasons why it's important to learn and apply this skill.

Brit + Co on Instagram: “Take what you need today (new emojis edition from the 15.4 iOS update) 😉 ⁠ ⁠ ⁠🥹 a tissue 🪷 rest 🫧 inspiration 🛟 support 🫣 to escape my to-…”

We all go through rough patches. But for some women, unhappiness becomes more than a passing feeling — it becomes a state of being. What makes it even more difficult is that […] More

Whenever I feel like my life is falling apart, these are the steps I take to turn my life around and lift my spirits. Read on to learn the things you can do to give you hope and motivation to improve your life when you feel like your life is falling apart.

If You Feel Like You Don’t Know Who You Are Anymore, Read This

Affirmations For When You Feel Sad And Overwhelmed. Mental Health Quotes, Self Love Quotes.

How are YOU feeling today?🥰😔😭🥹😠😖🥺😄