Learn to swim as an adult

Even for the fittest athletes, learning to swim as an adult can be a challenge. For example, Exavier Watson is extremely fit by most accounts. A

Join our adult swimming lessons and learn to swim in a private or group lesson. We take pride in teaching those from being fearful in the water to now swimming in our adult squad. We excel at helping our swimmers achieve their goals in the water and learning a skill for life.

Often times when people don’t learn how to swim at an early age, they become uncomfortable and even afraid of the water and avoid it at all costs. However, this can be overcome. Here are a few swim tips for adults to keep in mind if you are just getting your feet wet.

Teaching an adult to swim can be both challenging and extremely rewarding. You'll need to have some conversations upfront where you address the student's reasons for wanting to learn to swim now, any possible underlying fears of swimming,...

"Teaching resources that include lesson plans and assessment tools and books that take the frustration out of learning to swim by making the technique simple and easy to understand."

It's never too late to learn to swim.

The objective of pranayama, or breathing exercises, is to teach the ability to properly inhale, exhale, and retain your breath. There are different branches of pranayama dedicated specifically for inhalation, exhalation, and breathing retention.

Instantly download my easy to follow swimming guide for beginners pdf. Discover how to relax, float, and swim using this swimming for beginners pdf.

30 minute beginner swimming workout

Not every kid grew up running along the beach or splashing around a pool — and an inability to swim can be tough (and life-threatening) in adulthood. These experts and adult learners share where to start and why it's worthwhile.