Pescatarian recipes no dairy

Cozy, creamy white bean and mushroom stew with potatoes and herbs. An easy, 1-pot entrée perfect for cooler weather. Vegan, gluten-free, and SO delicious!

This easy and delicious creamy garlic shrimp is a weeknight recipe for the whole family. It's made in one pan and it's healthy, dairy free, paleo, and low carb. Serve it with cauliflower to make it both Whole 30 and keto, too. It's creamy from the canned coconut milk, but it won't taste like coconut... just absolutely yummy! #onepanmeals #lowcarb #shrimp #healthyrecipes #dairyfree

Best Easy Egg Roll In A Bowl Recipe! with beef-less ground, cabbage, veggies, and a simple asian sauce! A deconstructed egg roll bowl Chinese stir fry that’s vegan, delicious and ready in 20 minutes! Low carb, Keto, gluten free, nut free. Vegetarian, no pork, chicken or shrimp! #cheeky_chickpea_ #veganrecipes #glutenfree #plantbased #asian #vegetarian #chinesefood

Craving a quick, delicious, and nutritious meal? Try this One Skillet Salmon with Lemon Orzo, ready in just 30 minutes. Enjoy the vibrant flavors of lemon and perfectly cooked salmon, ideal for hectic weeknights or a relaxed weekend meal. With just one pan, clean-up is a breeze, and it's loaded with healthy goodness. Save this recipe now to make your dinners simple and satisfying!

Rustic, flavorful Mediterranean Shrimp Pasta with sun-dried tomatoes will take you on a metaphysical vacation!

Savor Vibrant Spicy Salmon Bowls with Coconut Rice and Avocado for a refreshing twist on a classic! The creamy avocado and spicy salmon pair perfectly with the sweet coconut rice, making every bite a delight.

This Marry Me salmon recipe is savory, creamy, and made with just a touch of heat. It cooks in a single skillet in less than 20 minutes for an easy, restaurant-worthy recipe perfect for everything from date nights to weeknight dinners.

Here are some great protein sources for a pescatarian diet. For more healthy pescatarian meals and a 90 day pescatarian diet meal plan, visit Blogilates!

Make your weeknight dinners quick and flavorful with this dairy-free creamy garlic pasta with shrimp recipe. This 30-minute meal comes together with spaghetti noodles, juicy shrimp, and a light garlic cream sauce.

You’re going to love this Tasty Honey Soy Baked Cod! It’s quick to whip up and bursting with flavor, making it an amazing option for a weeknight dinner or an impressive dish for guests.

These 10-minute vegan butter beans are cooked in a garlicky tomato pesto sauce and served with crusty bread or pasta. This is the easy butter bean recipe that you have been looking for! They're dairy-free, soy-free, nut-free, and gluten-free so everyone can enjoy them! thehiddenveggies.com

This mouthwatering Creamy Chipotle Shrimp recipe is healthy, deliciously decadent, made in one skillet, and in only 20 minutes! Keto friendly with dairy-free options.

A fuss-free meal with pan-seared salmon and lemony orzo cooked together with spinach and Parmesan for a quick and easy dinner. A winner for busy nights— this all-in-one dish is sure to be loved by everyone at your table!

One bowl wonders.

Creamy Sun-Dried Tomato Salmon features a delicious sun-dried tomato basil sauce with plenty of garlic notes for an impressive main dish. This recipe includes a dairy-free option as well as an option for classic cream sauce. Serve it with rice, mashed potatoes, or roasted vegetables for a complete meal! #dinner #salmon #healthy #keto #paleo #dairyfree

Easy, creamy and rich Vegan Lemon Pepper Pasta is bright and zesty. Perfect for a summer dinner, or a cozy weeknight meal. It's creamy without any dairy or added oil and is loaded with flavour. Vegan, gluten free, refined sugar free, oil free. #vegan #glutenfree #refinedsugarfree #oilfreevegan #wfpbno #pasta #veganpasta #dairyfree #vegetarian #glutenfreepasta #healthypasta #meatlessmeals #summerrecipes #wfpb #lemonpepper

Tender, succulent shrimp coated in a thick, rich, creamy garlic parmesan sauce with sun-dried tomatoes, mushrooms and spinach... uh, YUM!!

Creamy Garlic Scallops that is packed with a ton of flavor and minimal ingredients. Perfect on top of cauliflower rice or even served with a side of fresh steamed veggies. Whole30, Keto, Paleo and gluten/dairy Free. #creamygarlicscallops #scallops #scalloprecipes #whole30recipes #whole30 #keto #ketorecipes #glutenfree #glutenfreerecipes