Post partum affirmations

Here's some tips to help during your postpartum journey: - don't compare yourself to other parents - get some fresh air daily - if interested and able, hire out help - explore what professional medical help is available to you at home - unfollow or mute any social media account(s) that brings negative energy into your life - practice positive affirmations - keep a journal/diary/blog of what you're going through - maximize your maternity/paternity leave - give yourself permission to not be OK

Here are 8 simple, but effective tips for your mental and emotional well-being during the postpartum period ✨ try not to compare yourself to other parents ✨ get fresh air at least once a day ✨ practice positive affirmations ✨ unfollow or mute social media as needed ✨ keep a journal/log of how you're feeling ✨ give yourself permission to not be okay ✨ maximize your maternity/paternity leave ✨ if interested and able, hire out help

It’s been a long journey, and you’re finally here. You’ve made it through the pain, the sweat, and the tears. Now that you’re holding your...

Find inspiration during your postpartum journey to keep a positive mindset as a new mom with these 50 positive postpartum affirmations. Use...

✨Postpartum Affirmations✨ I want to take a moment to acknowledge the journey of motherhood. I hope these affirmations help remind anyone going through postpartum they are seen and exactly where they need to be: ✨ I am doing my best, and that’s enough. ✨ My emotions are valid, whatever they are. ✨ I am worthy of love and support. ✨ My journey through motherhood is uniquely mine. Being a mom is a beautiful and complex experience. These affirmations help me stay grounded and remind me that…

Motherhood is a joy, but it doesn’t come without its challenges – especially in the fourth trimester. These postpartum affirmations can help both new…

The Ultimate list of positive affirmations for new moms to use during pregnancy, postpartum, while breastfeeding, daily, and beyond!