Pressure point for headache

Get the best pressure points for migraine relief to help reduce frequency and severity. Learn exact locations, proper techniques and a step-by-step routine.

Pounding headache? For near-instant relief sans medication, give acupressure a try.

Pressure points for headaches work best when you know which points to use when. Where you feel headache pain will tell you where to massage.

Discover the Best Pressure Points for Immediate Headache Relief: Expert Tips on Location and Usage Techniques Straight from Traditional Chinese Medicine

Acupressure is used for headache relief by stimulating pressure points on your head and body. Applying pressure to these points can help improve circulation, relieve tension and stimulate growth of "feel good" chemicals.

Acupuncturist, herbal medicine doctor and pain expert Dr. Eileen Li shares two simple acupressure moves that anyone can do at home to relieve tension headaches and migraines — without the needles.

You're sitting at your desk, and without warning, your head starts to pound. You've been there before, right? You drink some water, stretch out a little, and pop a pain-reliever — but the headache continues. If this sounds like a pretty typical…

Headache? Try shiatsu, a practice combing internal awareness & pressure on tsubos. Here are 5 self-shiatsu points for headache relief!

Next time you struggle to score shut-eye, try these pressure points for sleep. Here, licensed acupuncturists and a doctor share the best pressure points for sleep and explain how to use each one to improve your zzz's.