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Working for your self, by your self, can be a struggle to not stay stuck in your own head. Gibbs' Reflective Cycle is one of my 'go-to' tools to help me make a balanced review of a situation: Get specific about what you are reflecting on. What you were feeling before, during & after? How did that impact on your behaviour? What was good about it and/or less good? Why did it happen? What sense can you make of it? What can you learn from it? What could you differently? What do you need to do next How To Reflect, Tools For Self Reflection, Self Reflection Question, Reflection Examples, Self Reflection Essay, Gibbs Reflective Cycle, Reflective Journal Example, Reflective Essay Examples, Reflective Journaling

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Sam James Life Coach Norfolk

Working for your self, by your self, can be a struggle to not stay stuck in your own head. Gibbs' Reflective Cycle is one of my 'go-to' tools to help me make a balanced review of a situation: Get specific about what you are reflecting on. What you were feeling before, during & after? How did that impact on your behaviour? What was good about it and/or less good? Why did it happen? What sense can you make of it? What can you learn from it? What could you differently? What do you need to do…

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Reflection Planner,Daily Reflection Planner,Manifestation Journal,ADHD Planner,Wellness Journal,T...

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These aren’t about heavy soul-searching or philosophical debates. Instead, they’re your roadmap to align your day, find focus, and, well, just feel good. No long lectures or tedious rituals; these prompts are bite-sized nudges to spark positivity. Spending just a few moments with them will pave the way for a brighter, more intentional day. #journal #journaling #journalprompts #journalideas #goodvibes #goodmorning Journal Prompts For A Good Day, Journal Prompts For Positive Mindset, Journal List Prompts, Feel Good Journal Prompts, Positive Morning Journal Prompts, Early Morning Journal Prompts, 10 Minute Journal Prompts, Positive Affirmation Journal Prompts, Journal Prompts For Perfectionism

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These aren’t about heavy soul-searching or philosophical debates. Instead, they’re your roadmap to align your day, find focus, and, well, just feel good. No long lectures or tedious rituals; these prompts are bite-sized nudges to spark positivity. Spending just a few moments with them will pave the way for a brighter, more intentional day. #journal #journaling #journalprompts #journalideas #goodvibes #goodmorning

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