Stiff neck

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Dr. Joe Damiani - TMJ, Head & Neck Specialist on Instagram: "Comment the word ‘NECK’ on this video if you need help fixing neck issues that might also be causing headaches, or dizziness.

Do you experience Neck stiffness on one side? Do you also experience headaches, dizziness, or burning eyes? Well restriction on one side of the cervical spine can absolutely lead to not only neck pain itself, but also uncomfortable head symptoms. In this video I an exercise that involves actually moving toward the stiff side.

Reason being most people assume that a muscle is tight on the stiff side so they try to stretch it by pulling away, when really, it could be tissue that needs to be put back in position by moving towards the stiff side.  Give it a try, we never know how the body will respond to move Neck Cracking Techniques, Neck Muscle Pain, Stiff Neck Remedies, Severe Neck Pain, Neck Headache, Burning Eyes, Neck Pain Exercises, Neck Cracking, Muscles Of The Neck

Dr. Joe Damiani - TMJ, Head & Neck Specialist on Instagram: "Comment the word ‘NECK’ on this video if you need help fixing neck issues that might also be causing headaches, or dizziness. Do you experience Neck stiffness on one side? Do you also experience headaches, dizziness, or burning eyes? Well restriction on one side of the cervical spine can absolutely lead to not only neck pain itself, but also uncomfortable head symptoms. In this video I an exercise that involves actually moving…

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