Savoury oats

We rounded up some of the most delicious savory oatmeal dishes from healthy Instagrammers to inspire you get creative with your next dinner.

If you don't like sweet breakfast then try this vegan savory oats breakfast, it's delicious, creamy and nutritious. Great start to the day.

Add variety and spice up your oatmeal bowl with these 5 easy recipes inspired by popular ingredients from around the world.

This delicious oats with savoury jollof flavours will kick start your day. It is also a perfect healthy meal for lunch or dinner.

Growing up, a warm bowl of oatmeal usually meant brown sugar, cinnamon, and maybe some berries on top. But what if we took those same comforting oats and gave them a delicious savory twist? This Asian-inspired oat porridge does exactly that, transforming your breakfast routine with aromatic garlic, soy sauce, and perfectly tender vegetables.

Kylie, MS, RD, LDN | Dietitian sur Instagram : Savory hot oats (especially these oats that have 21g of protein) >>> Sweet cold oats (follow @nutritionbykylie for more easy recipes!) To…

Porridge gets a savoury twist here, with the flavours ramped up by crisp, ginger-garlic crumbs and umami-rich soy butter, making this a great breakfast or brunch dish

Instant Pot Miso Breakfast Oats - savoury steel cut oats with miso paste, kale and avocado. A quick and healthy breakfast.

These savory garlic oats with a masala fried egg are healthy, delicious and a great way to switch up breakfast when you are bored of regular sweet oatmeal. The runny yolk adds a gorgeous creaminess and the crispy edges add crunch.