Shadow work

Dive into your unconscious with these shadow work prompts for beginners. Use to explore, heal and integrate the darker side of the psyche.

Unleash the power of self-discovery with these 25 shadow work prompts! Dive deep into your subconscious and uncover hidden aspects of your true self. Explore your shadows, embrace your strengths, and ignite personal growth. Whether you're new to shadow work or a seasoned explorer, these prompts will guide you on a transformative journey of self-awareness and inner healing. Get ready to illuminate the path to your authentic self! #ShadowWork #SelfDiscovery #PersonalGrowth

They're sad and they're cringe.

Shadow Work is a practice that works on the premise that you must 100% OWN your Shadow, rather than avoiding or repressing it, to experience deep healing.

Practice deep self discovery and heal your dark shadow traits with these over 100 shadow work journal prompts for beginners

Struggling with feelings of betrayal or emotional blocks? This guide on Shadow Work for beginners has journal templates, beginner prompts, and meditation tips to help you heal. Save this pin for free resources like Shadow Work Art Therapy, Samhain exercises, and more!

When you want to start on some shadow work, this tarot spread can be a guiding light.

Shadow work questions

shadow work prompt

Journaling can help you bring awareness and reflect...