Take a deep breath tattoo

Deep breath

Take a deep breath, expanding your belly. Pause. Exhale slowly to the count of five. Repeat four times .... You've just calmed your nervous system. Controlled breathing, like what you just practiced, has been shown to reduce stress, increase alertness and boost your immune system. For centuries yogis have used breath control to promote concentration and improve vitality.

Inhale confidence, exhale doubt. ⁠ We are limitless. Each of us holds the power to create the life we've always imagined for ourselves. No matter your past, your doubts, your failures—the present is now. Embrace the opportunities all around you and create the future you've always dreamt of. ⁠ #selflove #inspiration

just take a deep breath

Just Take A Deep Breath.

Let the rest come easy

From a basic standpoint, a 'Breathe Tattoo' is a form of body art that incorporates the word 'breathe' into its design. However, its allure extends far beyond

Breathe.