Take a rest

Do you allow yourself to stop, take a rest and relax? Repin and click the image to read the full post! | The Red Fairy Project

Short quotes. Are you feeling burnt out and overwhelmed? It's time to prioritize rest and take care of your mental health. Check out our latest blog post on the importance of rest and self-care, and learn practical tips for managing stress and avoiding burnout. Click the link now to read more!

Let yourself rest! Browse our collection of inspirational fitness and wellbeing quotes and get instant health and self-care motivation. Stay focused and get fit, healthy, and happy!

It’s okay to do nothing

Relaxing Mode | Peaceful | Quotes | Self Love | Take Time

It's all gonna be fine...

Take a deep breath, don’t be so hard on yourself, you are doing your best 🍂 🍁 Rest when you need to. 🍁 It’s okay to ask for help. 🍁 You are doing your best and that is enough. 🍁 It’s okay to make mistakes. 🍁 Tomorrow is a new day.

YOU deserve some rest too. 😴💛 Take breaks. Breathe. Recharge. 📣 What’s your favorite self-care activity? Share below! ⬇️ _______ 🏷#SelfCareWithCats #CatNapWisdom #MeowAndRelax #RestIsProductive #MentalHealthMatters #SlowLivingWithCats #PurrfectBalance #WellnessForCatParents

You’re striving, trying to juggle all the things, and maybe feeling like you’re running on empty. But here’s the reality: you can’t have restoration without rest. Rest isn’t just a break from busyness; it’s a vital part of our biology. Science tells us that our bodies undergo incredible restoration during rest. Here’s what happens: during deep sleep, our brain clears out harmful toxins, our cells engage in repair and regeneration, and our body works to restore energy and balance. Without…

Alja Horvat Illustration

If God made time for it, so should I. Rest many times may be overlooked, especially in this instant, hurried pace of a world. Intentional time set aside to recharge, reflect and embrace the stillness…Making time to rest!

stickers, rest and recharge, motivation sticker, procreate, art, illustration, selfcare

been rainy these few days, perfect for sleeping in 🙂‍↕️💤 calendar is likely to arrive early!! shop now for preorder price: byjolyn.com 📪 #motivationalquotes

💬 0 🔁 1737 ❤️ 1835 · artist: wednesday holmes (ig @hellomynameiswednesday)