Tofu pasta sauce

Tofu adds protein to this vegan pasta recipe. Budget-friendly and kid-friendly recipe.

This silken tofu pasta sauce blends up in just 5 minutes with no chopping and no cooking! Using pantry staples like jarred roasted red peppers and nutritional yeast, it’s a creamy, flavorful, slightly smoky sauce that goes so well with your favourite pasta or gnocchi.

This tofu tomato pasta sauce is packed with veggies, fiber, and plant-based protein! It’s such a quick, go-to weeknight dinner idea and is an awesome way to clear out the fridge. Feel free to customize it! Recipe is vegan and can be made gluten-free.

This 20-minute high-protein vegan pasta recipe combines an extra creamy red pepper and silken tofu sauce with chewy Italian pasta.You’ll love this because you can make the sauce with little effort and simple ingredients in a blender.

Easy tofu tomato sauce uses silken tofu to transform marinara into a rich and creamy tomato sauce loaded with plant-based protein, low in fat, and nut-free – perfect for pasta!

Simple and delicious Roasted Red Pepper TOFU Pasta sauce!

This tomato basil tofu pasta sauce is rich and creamy but made with simple and good for you ingredients! I promise you would never know this vegan pasta is made with tofu!

Make high-protein pasta sauce 100% dairy-free with 30 grams of protein per serving! This creamy vegetable sauce is tasty & easy to make.

Discover the delicious world of tofu pasta sauce with these easy and healthy recipes! Whether you're a tofu lover or simply looking to add more plant-based options to your meals, these flavorful sauce ideas will elevate your pasta dishes. From creamy Alfredo to zesty marinara, there's a tofu sauce for every taste preference. Say goodbye to traditional heavy sauces and embrace the lightness and versatility of tofu in your cooking.

An easy vegan version of the viral feta pasta using a creamy tofu "feta" stirred into blistered cherry tomatoes, rich olive oil and pasta.

Imagine a bowl of your favourite pasta covered in a rich creamy Alfredo sauce. Now imagine that but with high protein and 100% vegan. Introducing tofu alfredo the secret to the best alfredo sauce you've ever had.

This protein tofu pasta is creamy, full of flavour and easy to make. It's ready in 15 minutes and naturally vegan. You can make the sauce as thicker, and it's easy to reheat for lunch.

Creamy silken tofu pasta sauce without heavy cream! This healthy blended tofu sauce recipe is packed with flavor. Quick and easy to prepare, it's ideal for busy weeknights.

This Easy Vegan Tofu Pasta Sauce transforms simple ingredients into a creamy, flavorful dish! Perfect for high-protein meals, this tofu pasta recipe is quick, wholesome, and satisfying. Whether you're craving a tofu Bolognese or a creamy vegan pasta, this versatile sauce pairs beautifully with any type of pasta for an easy and delicious meal idea.

Tofu tomato pasta sauce - this easy vegan pasta sauce is creamy and delicious but low in fat, all thanks to the addition of silken tofu.

This spicy gochujang vegan pasta takes just 15 minutes to cook. You only need 6 ingredients to make this recipe.

This vegan silken tofu tomato pasta sauce is a delicious and high protein vegan meal.

This simple but delicious Vegan Pumpkin Pasta Sauce recipe — made with basic pantry ingredients — will help you keep it healthy, even on your busiest nights.

This vegan tofu bolognese is tasty, super meaty and can be done under 20 minutes. All you need is tofu, marinara, noodles and a few spices!

Silken Tofu Cheese Sauce is a creamy, cheesy, and incredibly delicious 5-minute low fat sauce that is super easy to make in your blender. It's high protein and super flavorful and you'll want to put it on everything from pasta to potatoes to veggies and more. Make up a batch and use it all week long!