Vata season

In this Ayurvedic fitness guide, you'll learn key workout tips for Vata dosha, so you can get fit without aggravating your constitution.

If you feel called to dive into the doshas and really want some help with the vata dosha in particular Sacred Seasons is where to look. If you want to deep dive into all three doshas and how they relate to you Unearthed is the program for you. Sacred Seasons and Unearthed are two programs that are starting in the next month. I wanted to share the difference between the two for anyone who isn’t sure which one is best for them. Sacred Seasons This is an 8 week deep dive into the vata season…

The fall season is the season of vata dosha. These herbs helps to balance excess air element or vata dosha

Vata’s influence is cooling and drying, and by changing your daily habits accordingly you can keep vata in check this season.

Learn how to embrace the last few months of winter and balance your vata dosha. In Ayurveda we want to try and embrace this time of year by oiling up!

For a complete guide to Vata Season, sign up for my newsletter at angelicaroseneri.com. X Angelica Rose The Divine Feminine Healer

This is a big one for people, and when most people have questions about vata imbalances they start opening their Chrome app and typing random symptoms into the search bar. Here’s why that doesn’t work…. In Ayurveda the doshas work together, you might have a few symptoms of pitta with lots of vata that needs to be addressed as well. If you notice you have quite a few of those imbalances here are a few things to keep in mind to help balance your lifestyle. ✔️Foods that are warm and cooked ...