6 to 1 grocery method

The viral supermarket strategy, developed and popularized by Chef Will Coleman, helps people cut down food costs — all while simplifying a typically cumbersome task.

If you have trouble sticking to your grocery list or planning meals efficiently, the 6-1 grocery method may be the perfect solution for making delicious, healthy meals in a more intuitive way. Discover how the 6-to-1 method works, and see what dietitians have to say about its benefits — including weight loss. #weightloss #mealprep #mealplanning #healthyeating #healthymeals #intuitiveeating

I spent a week using the 6-to-1 method for buying groceries from TikTok. It helped me save money on food and save time meal planning.

Food content creator Will Coleman has gone viral on TikTok for his 6-to-1 grocery shopping method.

“This makes grocery shopping way easier, way cheaper and you get in and out so you’re not there all day long,” chef Will Coleman shared.

A guide to intentional and mindful grocery shopping

The viral grocery shopping method was created by chef Will Coleman to help simplify meal planning and cooking at home. A time-strapped mom and dietitian gave it a try.

This month I had a $50 weekly grocery budget to spend on my family of four. Here's my shopping list and meal plan for week one. $50 is totally doable!

Coined by chef and TikTok creator Will Coleman, this shopping hack helps you cut the excess and only buy the items you need, saving you money in the process. Here's how the 6 to 1 grocery shopping method works.

Rose Reisman on Instagram: "With the cost of everything these days, who isn’t looking for a way to save some money??💰 Luckily @chefwillcoleman has a game changing tip , that I put to the test. It’s called the “6-To-1” Grocery Method. You buy six veggies, five fruits, four proteins, three starches, two sauces or spreads, and one fun thing for yourself.🛒 Combined with pantry / freezer staples you have on hand, this is a fantastic way to simplify grocery shopping. Watch for details and let…

CHEF WILL COLEMAN 🚀 on Instagram: "Have you tried my 6 to 1 Grocery Shopping Method to save money and maximize your meals throughout the week? Check out my bio to grab my free e-book, featuring the full grocery list and six recipes from the haul! Part two, where I’ll be showcasing each dish, is dropping later this week. Stay tuned! #explorepage #groceryshopping #6to1method #chefwillcoleman #budgeting"

Chef Will Coleman tells PEOPLE about developing the viral 6-1 grocery shopping method and what he wants to teach home chefs next.

Good news: There's a better way to shop for groceries. We talked to @chefwillcoleman to get the scoop on his viral "6-to-1" grocery method. Tap the link in our bio for more 👆

This technique has gone viral. Can it transform your grocery-shopping experience, too?

tried the 5-4-3-2-1 grocery method this week 🛒 5 veggies, 4 proteins, 3 fruits, 2 carbs, 1 sweet treat — kept it simple, and saved money. have you tried it before? i kind of loved it. || grocery shopping, meal prep, grocery store, meal planning || #grocerystocking #54321method #mealplanning #cozycontent #domesticcore #budgetmeals #homecooking #softchaos #romanticizeyourroutine #groceryhaul #afternoonswithrosie #roadto26

It saves me so much time and money in the grocery store.

Feel good and save money.

It’s ingenious.

Use this basic grocery list to get your kitchen fully stocked. It will help get you cooking healthy meals and keep you on a budget with grocery shopping.

Good news: There's a much better way to shop for groceries...