Sobriety

53 Pins

10mo

Jenny Walkden

Why is Having Good Nutrition Important After Quitting Alcohol?

Looking for a fun and easy way to eat healthy while enjoying your sobriety journey? 🥗 Discover the delicious world of good nutrition meals, and make every bite count towards your alcohol-free lifestyle success!

a woman laying on the ground with her legs spread out in front of her and text that reads, this is the key to getting and staying sowe

The Mindset Shift That Helped Me Get Sober For Good - Soberish

wine glasses filled with different colored wines on top of a white tablecloth covered in confetti

Healthy Drinks Recipes

Adult Drinks

These Are the Medications You Should Never Mix With Alcohol

Alcohol and Medication: These Are the Medications You Should Never Mix With Alcohol | SELF

Sobriety Is Not The Ultimate Goal. A Good Life Is.

a woman sitting at a table with a bottle in front of her and the words drawing in alcohol culture

Drowning in Alcohol Culture - Soberish

How Alcohol is Destroying Your Potential

the words how to create a life that executes you more than alcohol on a white background

10 Best Tips To Stop Drinking Alcohol – The Pinkest Cloud

Drowning in Alcohol Culture - Soberish

Love Inspiration Quotes

Best Ted Talks

Quotes Crush

Quotes Gratitude

Horoscope Relationships

Recovery Inspiration

Drink Recipe Book

Aries Horoscope

10 of the Best TED Talks About Alcoholism and Addiction

Dealing With An Alcoholic

Is It Possible To Rewire Your Brain To Desire Less Alcohol?

Is It Possible To Rewire Your Brain To Desire Less Alcohol? When we are mindful about our drinking, we soon uncover all the reasons we are drinking in the first place. A big reason most drinkers drink, beyond simple habit or physical need, is to numb emotional pain. Mindful meditation exercises have helped me let go of tremendous emotional baggage. And the fewer demons I have plaguing my mental health, the less I feel the need to drown them in alcohol. Sober | Soberity | Sober Curious | IWNDWY