Postpartum

46 Pins
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3w
The 9 Most Common Postpartum Nutrient Deficiencies and How to Prevent Them
The 9 Most Common Postpartum Nutrient Deficiencies and How to Prevent Them
LACTATION BARS
This is the best lactation bars recipe! They are so easy to make and are made with ingredients that help increase milk supply including almonds, oatmeal, flax seeds, and sesame seeds. They are made without brewer’s yeast so these bars are gluten free and they are kid approved too!
Postpartum diet - losing weight food
Food that supports postpartum constipation and aids losing weight. #postpartum #postpartumdiet #postpartummeals #womenhealth Credit thisis.anya from IG
Cookie Dough Protein Balls (Paleo, Vegan, Nut Free) - Bake It Paleo
These vegan cookie dough protein balls are made with pea protein and sunflower seed butter, then dipped in dark chocolate. This healthy protein ball recipe is nut free, grain free (no oats) and paleo friendly. #proteinballs #cookiedough #proteinbites #veganrecipes #nobake
Easy No-Bake Date Cookies - 3 Ingredients
Whip up these chocolate date cookies made with just 3 simple ingredients for a sweet treat that is both healthy and delicious. Made with dates, chocolate and peanut butter, these cookies make the best healthy dessert that even the kids will love! Great for the holidays!
Chocolate Quinoa Crunch Bites
These chocolate quinoa crunch bites are crispy, chocolatey and taste just like you're eating a chocolate crunch bar! Plus, they're no bake, vegan, super easy to whip up and require only 5 simple ingredients.