Period Pain

This board is all about mental health, women's health, wellness, self care routine, pms, pms symptoms, cramps, period cramps, period cramps relief, period, menstrual cup, health science, and holistic health!
69 Pins
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1mo
High-Functioning Anxiety Toolkit
Super helpful- thanks Ladykind!
Holiday Recipes For An Alcohol-Free Thanksgiving Dinner Spread
Definitely into the alcohol alternatives! Was stressing about the holiday festivities coming up but this is a great solution! Thanks Ladykind!!
4 Doctor-Recommended Ways To Increase Serotonin
Hack a happier life with these tips and tricks on how to increase serotonin the natural way! #serotonin #moodswings #pms
Easy Halloween Recipe For Adults Only!
Honestly yall, it doesn't get easier than this. Ladykind makes it too easy!
Circadian Rhythm Tips For Women
Ladykind does it again... invaluable info in this post right here!
Wellbeing 101: Award-Winning Women's Wellness Products
Down for any women's health products that support my overall wellbeing.
Support your circadian cycle. It's easy.
Soooo into learning about my circadian cycle rn- loved this blog!
9 Turmeric Benefits For Skin & Sex You Didn't Know About
*Adds turmeric to my daily routine* #turmericbenefits #turmeric #womenshealth
The Best Natural Approach To Chronic Pain Management
Chronic pain comes in so many different shapes and sizes, it can be hard to recognize. This blog outlines the 4 types and even provides solutions on how to manage daily symptoms organically. A must-read! #painmanagement #arthritis #chronicpain
Menstrual Cycle Phases x Mental Health - What's The Connection?
Here for the women's health education! I am learning so much about my own body through these blogs- thank you Ladykind!
This Is Why Brain Fog Is Worse On Your Period
Wowwwww I feel so enlightened after reading this! Bye bye, brain fog! #brainfog #mentalhealth #womenshealth