Ayurvedic practices

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Roots of Sri Lankan Traditional Medicine Ancient Ayurveda, Culture Of India, Ayurvedic Hair Care, Ayurvedic Doctor, Ancient Healing, Ayurvedic Hair, Naturopathic Medicine, Ayurvedic Remedies, Cheap Beauty Products

Wide in scope and rich in diversity, Sri Lankan traditional medicine is a combination of the indigenous medicine of the country (Deshiya chikitsa) and Ayurveda received from India. It draws upon Siddha medicine (from South India) and Unani medicine (from the Middle East). While the different systems of medicine all come together to form the body of knowledge that we today refer to as “Sri Lankan Traditional Medicine”, they have also kept their own identity.

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Ayurveda Routine Every Day, Morning Routine Holistic, Ayurvedic Schedule, Kapha Dosha Morning Routine, Intentional Morning Routine, Ayurvedic Lifestyle Aesthetic, Waking Up At 4:30 Am, Ayurvedic Diet Plan, Kapha Dosha Daily Routines

If you’re new around here you’ll quickly find out that I LOVE routines. I create routines throughout my day that are intentional and help me thrive. My most important routine is always my morning routine....

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What is 10 Minute Ayurvedic Medicine? This is a term I coined after leaning into Ayurveda but knowing most of my clients have minimal time. How can I get them to see maximum results in minimum time. That is where I created the idea of breaking up the Ayurvedic ideas into doshic needs based on time of day and energetic needs. What is the Ayurvedic Clock? In Ayurveda the doshas guide not only our mind/body type but a time of day, season and time of life. Let’s break down the times: 6-10am- ... Ayurvedic Schedule, What Dosha Am I, Aryuvedic Lifestyle Vata, Ayurveda Seasons, Ayurvedic Morning Routine, Ayurveda Types, Ayurvedic Clock, Ayurveda Aesthetic, Ayurvedic Types

What is 10 Minute Ayurvedic Medicine? This is a term I coined after leaning into Ayurveda but knowing most of my clients have minimal time. How can I get them to see maximum results in minimum time. That is where I created the idea of breaking up the Ayurvedic ideas into doshic needs based on time of day and energetic needs. What is the Ayurvedic Clock? In Ayurveda the doshas guide not only our mind/body type but a time of day, season and time of life. Let’s break down the times: 6-10am- ...

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