After workout

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Stairmaster Workout Fat Burning

Replying to @r.zh23 here is one of my favorite beginner friendly stairmaster workouts that help me shed fat!! - 2 minutes level 6 - 2 minutes level 8 - 1 minute level 10 - repeat 2-3x times - do this workout 3-4 times a week for best results either before or after your workout or include it in your cardio routine! Try this out and lmk what you think #stairmasterworkout #stairmasterchallenge #stairmastergirl #stairmasterroutine #stairmastercardio #beginnerstairm... Credit: denisehamdan…

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Explore ten Pilates workouts designed for home practice, perfect for those aiming to lose weight. This straightforward and efficient approach engages your entire body and helps burn calories effectively.

Explore ten Pilates workouts designed for home practice, perfect for those aiming to lose weight. This straightforward and efficient approach engages your entire body and helps burn calories effectively.

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Michel Lotito (June 15, 1950 - June 25, 2007) was a French entertainer known as Monsieur Mangetout ("Mister Eats All") famous for deliberately consuming indigestible objects.   He disassembled, cut-up, and consumed bicycles, shopping carts, televisions, and even a Cessna 150 plane (that took him 2 years to accomplished). He said, however, that bananas and hard-boiled eggs made him sick.   He died of natural causes on June 25, 2007, ten days after his 57th birthday.

Michel Lotito (June 15, 1950 - June 25, 2007) was a French entertainer known as Monsieur Mangetout ("Mister Eats All") famous for deliberately consuming indigestible objects. He disassembled, cut-up, and consumed bicycles, shopping carts, televisions, and even a Cessna 150 plane (that took him 2 years to accomplished). He said, however, that bananas and hard-boiled eggs made him sick. He died of natural causes on June 25, 2007, ten days after his 57th birthday.

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the 30 day perfect abs challenge is here to help you get fit in less time

Perfect Abs 30 day challenge is designed to punish your abs for a whole month, melting away belly fat and giving you a sexy, toned look for the beach! #weightloss #fatloss

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