Ashwini mudra

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Vedic Yoga on Instagram: "Secret Mudra for Enlightenment 👆 Uttarabodhi” is a composite Sanskrit term, where, “Uttara” refers to “upwards” and “Bodhi” refers to the “closer to awakening“. Hence, Uttarabodhi Mudra means a gesture of moving energy upward to reach a higher state of awakened intellect i.e. enlightenment. Uttarabodhi mudra is practiced as a spiritual practice to develop a sense of unity within oneself. It helps to form a connection with divine supreme power with ultimate enlightenment, hence the name. . Awareness and Duration: You can practice Uttarabodhi mudra at any time of the day or at any place as needed. Try practicing it for at least 15 minutes one to three times each day. Draw your awareness towards the tips of index fingers pointing vertically up and the flow of your b Power Mudra, Ashwini Mudra, Mudras Meanings, Uttarabodhi Mudra, Moving Energy, Hand Mudras, Hindu Dharma, Fun Fun, Spiritual Practices

Vedic Yoga on Instagram: "Secret Mudra for Enlightenment 👆 Uttarabodhi” is a composite Sanskrit term, where, “Uttara” refers to “upwards” and “Bodhi” refers to the “closer to awakening“. Hence, Uttarabodhi Mudra means a gesture of moving energy upward to reach a higher state of awakened intellect i.e. enlightenment. Uttarabodhi mudra is practiced as a spiritual practice to develop a sense of unity within oneself. It helps to form a connection with divine supreme power with ultimate…

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Improper food habits and the inability of the body to absorb food could be the reason for being underweight. Hand mudras are the easiest yoga practices that can open up the body to absorb nutrients from food and increase metabolism. How To Gain Weight In Your Hands, Yoga Poses For Weight Gaining, Weight Gaining Exercise, Yoga For Weight Gain For Women, Weight Gain Exercise For Women, Weight Gain Yoga, Weight Gain Exercise, Weight Gain Tips, Weight Gain Plan

Improper food habits and the inability of the body to absorb food could be the reason for being underweight. Hand mudras are the easiest yoga practices that can open up the body to absorb nutrients from food and increase metabolism.

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