Bean sandwich

A Spinach Artichoke White Bean Sandwich packed with 27 grams of protein per sandwich and a lot of savory, garlic and herby flavor. Easy to make and great to meal prep.

High Protein Avocado White Bean Sandwich - Plant Based RD

Beans are the perfect healthy food for kids! From a fiesta corn avocado salad to a black bean quinoa burger; these foods are sure to please!

We'll find any excuse to add chickpeas to our favourite meals. Here we combine them with spices, yoghurt and mayo to create a truly epic sandwich.

This power house vegan Smokey black bean, hummus & Avocado sandwich is filled with plant based protein to keep you satisfied and full all afternoon. no cook, vegan, easy sandwich

This delicious Vegan Sandwich Filling features smashed white beans, chunky artichoke hearts and a deliciously tangy, creamy, dressing. It's easy to make and great to have on hand for packed lunches.

This white bean salad is protein-packed and filled with zesty, refreshing, and simple ingredients. Serve on pita, sandwich bread, or in wraps for a quick lunch.

Sweet and Smoky Black Bean Sandwich Filling:https://feedyourskull.com/2016/02/29/sweet-smoky-black-bean-sandwich-filling/

One day my friend at work brought this in for lunch. I turned my nose up at it, and laughed as she told me how delicious it was... The next day she made me one, and made me try it... I was hooked on the first bite...Try it...I bet you will get hooked too! I would not use black beans on this recipe. I use Friends or Bush's baked beans. Try some of my other delicious sandwiches: Recipe #52284 Recipe #234542 Recipe #218337

This vegetarian play on tuna salad relies on white beans as the base. The beans become so creamy when smashed that only a touch of mayonnaise is needed to bring it together, and celery seed and tangy lemon juice intensify the flavor. It’s ultra versatile: slather it on thick bread slices as a sandwich, mound it on top of salad greens, or spread it on a croissant for an impressive brunch. In the summer, we add chopped basil, chives, or tarragon for an herby kick. It’s unassumingly tasty, and…

Plant Foods Made Fun^^

This easy vegan chickpea salad sandwich is one of the best sandwiches that you will ever eat! Made with mashed chickpeas and a few simple ingredients, you'll have a sandwich that everyone will love in just a few minutes of your time. #vegan #thehiddenveggies

This no-frill, fresh-and-flavorful, speedy beans and bread requires just a few staples, it's ready in less than 10 minutes and tastes soooo good. It's also vegan and makes a lovely quick lunch, snack or crowd-pleaser appetizer.Recipe yields two large servings (if you use 2 slices of sourdough bread as I did) or 4 smaller servings (if you use 4 slices of ciabatta bread).

Vegan Sloppy Joes made with Pinto Beans is a delicious, quick meal idea! All you need is 7 ingredients and 15 minutes!

These beet and white bean sandwiches have a vibrant, creamy filling. Pickling the beets in rice vinegar and thyme leads to a tangy, herb-infused flavor.

These hearty bean sandwiches swap in black beans for the traditional refried beans. A homemade pico de gallo finishes these savory sandwiches.

When mash canned white beans, and combine them with mayo and seasonings, the result is a creamy and tasty vegetarian salad sandwich spread!

Stop what you're doing and check out these 20 mouth-watering vegan sandwiches! From Bombay-inspired street food to tofu-egg salad, vegan sloppy joes to chickpea salad, BBQ jackfruit to a vegan Rueben, these recipes are going to take your vegan sandwich game to the next level! #veganrecipes #vegansandwichrecipes #vegansandwiches #vegansandwichideas #veganlunchrecipes #veganlunchideas #plantbased #vegetarianrecipes #bestvegansandwichrecipe