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Beans and plantain

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Afrikiko Restaurant Nigerian Aesthetic, Nigeria Food, Ghanaian Food, African Recipes Nigerian Food, West African Food, Africa Food, Protein Diet, Nigerian Food, Healthy Homemade Recipes

Nigerian Aesthetic

African Recipes Nigerian Food

West African Food

Healthy Homemade Recipes

Afrikiko Restaurant

Afrikiko Restaurant

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For an easy one-pan healthy breakfast or dinner, try making this Nigerian beans and corn porridge step-by-step recipe. This local adalu (Nigerian beans and corn) recipe is deliciously warming and perfect for tucking into on a cool evening. Served with a smoky fish and fried plantain (dodo). It’s a hearty healthy dish the whole family will love! Nigerian Beans And Plantain, Nigerian Beans Porridge, Nigerian Beans Recipe, Plantain Porridge Nigerian, Beans And Plantain, Beans Porridge, Nigerian Beans, Nigerian Breakfast, Corn Porridge

Nigerian Beans And Plantain

Nigerian Beans Porridge

Nigerian Beans Recipe

Plantain Porridge Nigerian

Beans And Plantain

Nigerian Breakfast

Adalu (Nigerian Beans And Corn) Recipe - Dream Africa

For an easy one-pan healthy breakfast or dinner, try making this Nigerian beans and corn porridge step-by-step recipe. This local adalu (Nigerian beans and corn) recipe is deliciously warming and perfect for tucking into on a cool evening. Served with a smoky fish and fried plantain (dodo). It’s a hearty healthy dish the whole family will love!

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Beans And Plantain Ghana, Plantain And Beans, Nigeria Snacks, Beans And Plantain, Beans And Plantains, Ghanaian Recipes, Nigeria Food, Ghana Food, African Recipes Nigerian Food

Beans And Plantain Ghana

Plantain And Beans

Beans And Plantain

Beans And Plantains

Ghanaian Recipes

African Recipes Nigerian Food

Ghanaian Plantain and Beans | TasteToronto

Plantain and beans, also known as "Red Red," is a popular dish in several West African countries. Being Ghanaian, I ate this a lot growing up. This dish is essentially stewed black-eyed peas with fried plantains. It is very delicious and makes for a great lunch or dinner. Meal...

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Akitchenfaraway : BLACK EYED BEANS IN COCONUT OIL (Ghanaian beans stew with plantain) Nigerian Breakfast Ideas, Beans And Plantain, Nigerian Breakfast, Vegan African Recipes, Naija Food, Beans Stew, Ghana Food, Black Eyed Beans, Plantains Fried

Nigerian Breakfast Ideas

Beans And Plantain

Nigerian Breakfast

Vegan African Recipes

Black Eyed Beans

Plantains Fried

BLACK EYED BEANS IN COCONUT OIL (Ghanaian beans stew with plantain)

Hello ! Welcome back! Beans stew in Ghana is popularly known as "red red" as it is usually prepared with palm oil.Added a little twist to the dish by using coconut oil.Coconut oil gives the dish a distinct flavor and an amazing taste. .................................................... 🔪Prep time:10mins ⏱Cook time:50mins ⏱Total time :1hr 🍽Servings:4 persons INGREDIENTS •1 cup of black eyed beans •4 medium tomatoes •1 medium smoked salmon or smoked fish of choice •2 medium onion •2…

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Beans and plantain Beans And Plantains, Beans And Plantain, Nigerian Beans And Plantain, Plantain Chips Photography, Fries Plantains, Unripe Plantain, Boiled Plantains, Plantains Fried, Nigerian Food

Beans And Plantains

Beans And Plantain

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Plantain Chips Photography

Fries Plantains

Unripe Plantain

Boiled Plantains

Plantains Fried

Beans And Plantains

Beans and plantain

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beans and plantain

Beans And Plantain Recipe (Beans And Dodo) - Dream Africa

How to make Nigerian beans and plantain recipe - beans and dodo: Step 1) Wash and soak the beans in cold water for 1 hour. Boil the beans for 5 minutes and discard the water. Then put the beans in a cooking pot and pour water up to the level of the beans and start cooking.

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Beans And Plantain

Beans And Plantains

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Beans And Plantain

Plantains Fried

Beans And Plantain

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Beans And Plantain

Beans And Plantains

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Beans And Plantain

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