Christian 75 hard

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Kimberly Smith • Lifestyle on Instagram: "A 75 day series where we are “going hard” for our wellbeing but making it faith based. 75 hard was founded by @andyfrisella and he believes this challenge will give your mental toughness a challenge that will help you practice discipline all while fundamentally taking care of your body. Last year I feel that God told me I did give very much “something” in the social media space & to you but not enough was given as a believer of Christ personally-if that makes sense 😅 l. So I need to put worldly things/flesh to the side for a second and make sure I’m being a better Christian for myself and a better example for you ✨🫶🏽🤗 Here are the rules for the challenge: 1. Drink a gallon a day 2. No alcohol 3. 2 -45 minute workouts 1. Indoor 2. Outdoor 4. Die 75 Hard Challenge Christian Edition, Christian 75 Hard, Practice Discipline, Worldly Things, 75 Hard Challenge, 45 Minute Workout, Kimberly Smith, Holy Girl, 75 Hard

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It’s HERE!!! My 45 day challenge for this summer to be better physically and spiritually! Here’s a quick back story, but ultimately I want nothing more than for YOU (and your friends) to join me in this challenge! 🫶🏼 I completed the first 75 hard round Nov ‘23-Jan ‘24. Although I had great results physically and with my mental toughness it wasn’t very enjoyable if I’m being totally honest with myself 🤣 I just completed the next phase and again, had great results physically, but ultimately it... 45 Day Challenge, I Want Nothing, 75 Hard, Hey Friend, There Is Still Time, Summer Challenge, Fly On The Wall, Mental Toughness, Study Scripture

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75 hard challenge.. (with a Christian spin) – Cynthia M. Benavides Christian 75 Hard, Barking Up The Wrong Tree, 75 Hard Challenge, Hard Challenge, Mental Fitness, 75 Hard, Fitness Challenge, Reason Why, Workout Challenge

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What is the 75 hard challenge? Well in short, it’s a mental fitness challenge. This is in no way a weight loss program. Which is 100% the reason why I kept interest in it. If the goal was to …

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I've officially finished eight days of the 75 Hard challenge. Even though I still have quite a way to go, I feel like I already have so much knowledge I can share. If you're thinking about taking on this mental toughness challenge, here are five things I'd recommend you do before you dive into day one.

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