Farro nutrition facts

Farro is an ancient grain that's been popular for centuries because it has so many health benefits. This blog post shares 5 reasons why you should be eating more farro! 1. It boosts immunity and reduces inflammation (due to its high antioxidant content) 2. It can lower blood sugar levels 3. Helps with weight loss 4. Lowers your cholesterol 5. Improves digestion. And it tastes amazing! Use it in place of your normal grains to spice things up a bit and gain some health benefits in the process.

Add farro into your diet for these 6 nutrition benefits

How to cook farro: add the grains to boiling and lightly salted water. Cook for 20 minutes. Spread on a baking sheet to cool and

From hearty breakfast bowls to delicious risottos and fresh salads, this list of 27 filling farro recipes is sure to have something for everyone. Diverse, wholesome, and incredibly tasty, these farro recipes are your ticket to a healthier and more exciting meal plan.

Interested in either farro or quinoa? These mighty carb sources are all the rage, read our blog to find out which is best.

A quick and healthy meatless dinner. Get the recipe here.

The summer side dish that gets better with every bite! And, it’s a zesty 15 minute recipe thanks to some quick cooking farro. Drizzled with a tangy lemon vinaigrette, this farro pilaf doubles as a room temperature salad that’s perfect for a party or summer barbecue!

Discover the nutritional value and health benefits of farro, a versatile and ancient grain. Learn why farro is considered a healthy choice, rich in fiber, protein, and essential nutrients.

Share this pretty spring pea salad with strawberries and a side of champagne vinaigrette at your next potluck or dinner party and watch it go.

Have you heard of Farro!? It's a less familiar whole-grain type of wheat with a nutty flavor and chewy texture. This recipe is a flavorful side dish your little ones are sure to enjoy.