Hummus nutrition facts

hummus recipe

With more and more containers of hummus popping up on supermarket shelves, you might be wondering, if it's really as healthy as it's made out to be. #hummus #nutritionfacts #healthysnack

Hummus is an excellent source of plant-based protein, fiber, healthy fat and more delicious benefits. Here are 7 hummus nutrition facts to know about.

This High Protein Hummus is packed with wholesome ingredients and tastes even better than traditional hummus! Chickpeas blend beautifully with tahini, fresh lemon juice, and garlic, while cottage cheese boosts the protein content and gives it an irresistibly creamy texture.

🥗🥙🍅 Discover the amazing health benefits of hummus! 😍 This nutrient-dense dip is packed with high protein, fiber, and natural compounds that can do wonders for your body. 💪 Learn about the different types of hummus, how to store it, and its cooking effects. 😋 Don't miss out on this delicious and healthy snack! 🙌 #findingremedies #healthyfood #eatclean #hummuslover #delicious #snacktime #healthyeating #yum #foodie #nutritious

If you're a hummus diehard, the thought of eating it day in and day out likely sounds perfect. But, eating it everyday will have some affect on your body.

High in plant-based protein and fiber, chickpeas make a nutritious addition to your diet.

Is Hummus Healthy? 4 Benefits and 4 Dangers from Eating Hummus You Need to Know | Healthy eating | healthy lifestyle |healthy food choices #healthyeating #hummus #healthyfood #healthychoices #healthyeating #healthylifestyle