How to unblock root chakra

The root chakra is the first of seven primary chakras in Hindu tantrism. Each chakra corresponds to different parts of your body and certain characteristics you have. In its role as the first chakra, the root chakra includes those things that ground you and bring you stability in life. Having balance within your root chakra is essential to happiness and survival in life. #rootchakra Spirituality

Articles and guides on chakra healing techniques including meditation, crystals, yoga, affirmations and sound therapy.

In Hindu Tantra, chakras are energetic focal points. The word “chakra” means “wheel,” and these focal points are visualized as rotating, circular gateways. Each of them correspond to different concepts and body systems, and are associated with different colors, symbols, mantras, and lotuses with varying numbers of petals. The first one is Muladhara, the root […]

To strengthen our attachment to life, it is important to develop a healthy Root Chakra by honouring ourselves beyond any identifying restrictions. Chanting, grounding, meditation, and yoga are ways to access the Root Chakra. Healing the Root Chakra involves making choices based on honour, growth, and spiritual development.

"The energy that created you can heal you." Dr. Rook, Chiropractor

How to open your root chakra The root chakra or Muladhara is home to your primal energy. Located at the base of the spine, it is