How to learn backflip

Have you always wanted to learn backflip? This video explains you step by step how to learn the backflip! Click the image to go to video tutorial!

𝙿𝚛𝚘𝚓𝚎𝚌𝚝 𝙼𝚢𝚜𝚎𝚕𝚏 🌑 on Instagram: "Learn this and get an award🎁🥷🏻 - - - #backflip #flip #parkour #freerun #tutorial #howto #DailyGoals #dailyworkout #workoutinnature #motivation #fypシ #fyp #gym #gymtok"

Perfect the form of your back walkover with our full guideThe back walkover is a very impressive gymnastics move that takes a lot of talent and control. You should be sure that you master the backbend and the backbend kick over before you...

Bridger Pack on Instagram: "Episode two of the “just a mat” series. How to teach/learn a Back handspring with just a cheese mat! #backhandspring #tumbling #cheer #gymnastics #flips #coaching #drills #tumblingcoach #cheercoach #drillsforskills #backhandspringdrills"

Rylie Shaw | which method are you choosing?? 😊 . . #backhandspring #tumbling #tutorial #gymnastics #gymnast #cheer #cheerleader #dance #tricks #flip… | Instagram

❕SKILL DRILL SATURDAY❕ Learning a back handspring. Prerequisites for this skill are, bridge, handstand, backwalkover/back limber Majorly key points in learning back flips is: 1) a safe...

🌳Aspen Edelen🌳 on Instagram: "This is how I learned how to backflip and I still think its pretty safe and efficient if you progress at a comfortable rate for yourself. Ask questions in the comments 🫡 🌳 🍃 🍃 🍃 #saplinggang #tricking #tutorial #backflip #flips #tumbling #gymnastics #flip #parkour #set #reels"