Leg workout routine

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the full leg day workout at home is shown in blue and white, with instructions on how

Get ready for a killer leg workout from the comfort of your home! 🚀 This full-bodyweight routine targets your thighs, hamstrings, glutes, and calves using effective moves like step-ups, calf raises, and sumo squats. Ideal for anyone seeking lower body toning, fat burn, and flexibility. No gym? No problem! #StairmasterWorkout #FatBurning #CardioWorkout #FitnessGoals #HIIT

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