Prenatal yoga photoshoot

Discover the ultimate prenatal solo-babymoon retreat for expectant mothers. Enhance your pregnancy journey with expert-led workshops, relaxation techniques, and supportive connections in a luxurious setting.

When Pilates trainer Zoe-Maia Jeffs – @Maia.Wellco on Instagram – fell pregnant at the end of last year, she created a prenatal online platform, The Bump Collection, to help women stay strong throughout their own journey into motherhood. Offering trimester-specific workouts to support you and your growing bump, it’s the online platform everyone’s talking about. Here are her rules for moving with ease throughout your pregnancy and beyond…

Before anyone dismisses midwives as hippy-dippy, it’s worth noting that most are medically-trained and receive credentials after passing rigorous exams through accredited programs. First consider these things if you are thinking of hiring a midwife.

Happy pregnant woman training yoga in camel pose at home. Motherhood, active pregnancy, happiness, training, yoga concept

Nice pregnancy yoga pose #pregnancyyoga http://www.topsecretmaternity.com/

Explore ileona lay's board "Mommy pics" on Pinterest. | See more about Pregnancy photography, Maternity pictures and Studio maternity photography.

Whether you were an avid yogi prior to becoming pregnant or not, working on your downward dog while growing your baby provides multiple benefits for the both of you! Yoga is not a one-size-fits-all workout. There are Yin classes, Vinyasa classes, heated classes, and meditation classes, just to name a few. There are the classes you leave feeling like you accomplished a marathon, and those that have you feeling relaxed and inspired. There are classes for first timers and beginners all the way…