Scrolling through phone

We often blame our phone’s glare for finding it difficult to fall asleep. But our expert thinks things are more complicated

Smartphones are a part of our world, but that doesn't mean they need to control your life. Click to read the full story on Love What Matters

Looking at your phone while on the loo isn’t just unhygienic. A gastroenterologist has warned it could result in haemorrhoids – or worse

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This small adjustment could prevent someone with malicious intent to find out where you are and what you’re doing.

You can scroll back through all your old posts if you want some inspiration for your story collage. Gabrielle Henderson / UnsplashMake your stories stand out. The post How to craft an exquisite Instagram story collage appeared first on Popular Science.

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french artist antoine geiger visualizes the immersive relationship with smartphones through the series of digital manipulations titled 'SUR-FAKE'

Blue light, addicting Netflix shows, the endless Insta scroll-our phones can take a toll on our sleep health. Here, learn how to ban your phone from the bedroom, plus why it'll help you sleep more soundly tonight.

Trouble sleeping? 5 ways to get a better night's rest