Trini pumpkin recipe

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Trini Stewed Pumpkin/Pumpkin Talkari Recipe | Trini food, Curry recipes, Pumpkin dishes

Yield: 8-10 Servings INGREDIENTS Coconut Oil- 1/4 cup Garlic - 2 tbsp (finely chopped) Onion - 1/2 cup (finely chopped) Scotch Bonnet Pepper (no seeds) - 2 tsp or to taste (finely chopped) Whole Geera (Cumin) - 1 tsp Curry Powder - 1 tsp Pumpkin - 2 lb (1/2 inch cubes) Caripoulé Leaf - 1 Salt - 2 tsp Brown Sugar - 2 tbsp METHOD 1. Heat a medium sized pot over medium heat. 2. Add coconut oil. 3. Add garlic, onion and scotch bonnet pepper. Allow to cook for 2 to 3 minutes. 4. Add who

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Trini Pumpkin - The Perfect Side Dish or Vegetarian Main - Travelandmunchies | Recipe | Jamaican beef patties, Food processor recipes, Chicken and butternut squash

Trini pumpkin is absolutely perfect on its own or as a side with your favourite curry. It can be made with pumpkin as it’s name suggests this is is actually made with butternut squash. Because this dish is so simple, the success of the dish is largely based on how delicious your squash is. I […]

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Trinidad Pumpkin Talkari Recipe

A classic pumpkin talkari recipe for cooking pumpkin as done in Trinidad and Tobago and the rest of the Caribbean, including Guyana. This unique vegetarian dish is very simple to make and it's one of the most tasty pumpkin recipes you'll ever make for your family.

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Trinidad Pumpkin Talkari | Recipe in 2025 | Recipes, Caribbean recipes, Trinidad pumpkin recipe

In my recipe below, cubes of pumpkin are sautéed with the simplest of ingredients; olive oil, garlic, onion and the optional hot pepper. It's steamed until tender, then mashed to a smooth, pate-like consistency. Roasted ground geera (cumin) is also added at the end of cooking to highlight the flavor of the pumpkin. (Mummy swears by the addition of a little brown sugar).

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Delicious Sautéed Pumpkin and Tomatoes

Sautéed Pumpkin and tomatoes are a simple but absolutely delicious way to enjoy pumpkin. It’s a Caribbean stew of sautéed pumpkin, tomatoes, onion, garlic, and fresh herbs. Enjoy this hearty, nourishing dish during the fall and throughout the rest of the year.

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Warp-Speed Pumpkin Butter Recipe

Warp-Speed because you make it in the microwave - no all-day cooking for this spicy-sweet spread! My kids like to put it on their toast, and pretend they're having pumpkin pie for breakfast! It does taste like pumpkin pie filling, and makes a wonderful hostess gift. Make sure your recipient puts this right into the refrigerator! NOTE: Don't try to "home can" this. It's hard to get the dense-textured pumpkin hot enough in the center to assure it has processed properly, and from what I've…

Trinidad Pastelle Recipe - Traditional Christmas Delicacy

Pastelles are made made up of two components, the corn flour mix and a savory filling such as beef, chicken, pork, or seafood cooked with raisins, capers, olives and other Caribbean flavorings. The filing of your choice is enclosed within the soft, melt in your mouth corn flour paste which are wrapped and cooked in banana leaves. This pastelle recipe has a wonderful balance of flavors-sweet, savory, spicy (optional) and a hint of salty from the olives and capers.

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Trini Pumpkin Talkari Recipe by Chef Jeremy Lovell

Yield – 4 to 6 Servings.Cook Time – Approx. 30 minutes.Prep Time: 15 minutes.Ingredients: Pumpkin – 2lb (cut into 1 inch pieces) Onion – 1 (finely chopped) Garlic – 4 tbsp – (finely chopped) Pimento – 4 tbsp – (finely chopped) Geera/Cumin Seeds – 1 tbsp Amchar Marsala – 1 tsp Fine Thyme – 1tbsp – (finely chopped) Chadon Beni – 3 tbsp – (finely chopped) Brown Sugar – ¼ cup or more depending on your desired taste Salt – to taste Black Pepper – 1tsp Mustard Oil – 2 tbsp Coconut Oil…

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Pumpkin and Dosti Roti Recipe | CookingWithRia

CookingWithRia on Instagram: "🇹🇹 Pumpkin and Dosti Roti Do you love this combo?! Comment below! ❤️, share and follow @cookingwithria for more delicious eats, treats and meal ideas. DM if you can’t find recipes or full video tutorials. Happy Monday and have a great week ahead. 🥰 #pumpkin #dostiroti #roti #pumpkinrecipes #trinipumpkin #triniroti #westindianfood #indianfood #trinidadianfood #trini #trinidadandtobago🇹🇹 #trinidad"

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How To Make Trini Pigeon Peas | Pigeon peas, Rice and peas, Trini food

Pigeon Peas is on the menu in the "How To?" kitchen this week.You will need3-260g Pigeon Peas (canned)1 cup Pumpkin (diced)1 cup Carrots (diced)1 ½ cups Chive (chopped)¼ cup Pimento Peppers (chopped)¼ cup Garlic (chopped)½ cup Onions (chopped)6 sprigs Fine Thyme1 cup Coconut Milk½ cup Ketchup½ cup Brown Sugar½ cup Vegetable Oil½ cup Parsley (chopped)Salt to tasteHow to1. Transfer peas to a strainer and rinse under cold water.2. Drain off excess water.3. In a medium pot over high heat, add…

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Trini Coo Coo Recipe by Chef Jeremy Lovell

Yield – Serves 8 to 10 PersonsCook time - Approx. 45 minutesPrep time – 20 minutesIngredients: Vegetable Oil – 3 tbsp Garlic – 1 tbsp (finely chopped) Onion – ½ cup (finely chopped) Pimento Pepper – 3 tbsp (finely chopped) Fine Thyme – 2 tbsp (finely chopped) Tumeric Powder – 2 tsp Ochro – 2 cups (rough chopped) Butter – 4 oz Salt to taste Coconut Milk Powder – 4 tbsp Corn Meal – 2 cups Pumpkin – 4 oz (grated on fine side of grater) Carrots – 4 oz (Grated) Black Pepper – 1…

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