Vegan high protein wrap

Indulge in a delightful vegan crispy baked tofu veggie wrap that's both protein-packed and simple to prepare. This wrap offers a satisfying blend of hearty and refreshing flavors, with a smooth and crunchy texture. Loaded with plant-based protein and a variety of vegetables, it's all wrapped up in a wholesome whole grain tortilla. Ideal for a midday meal, this recipe makes a fantastic lunch or brunch option. Created by @plantyou.

These Crispy Shredded Chipotle Tofu Wraps have a crispy chewy tofu filling coated in delicious smoky flavors. Easy to make and a great high-protein plant based option.

These Crispy Shredded Za’atar Tofu Cabbage Wraps are high protein, easy to make and completely roasts in the oven. Tossed together with a pistachio za’atar herb mix to maximize on all the flavor.

20-minute High-Protein Veggie Wrap with 30 grams protein, low calorie, and delicious. The whole family will enjoy these freezer-friendly, vegan wraps.

These tasty and healthy vegan wraps are perfect portable lunches for work or school! The following quick veggie wraps are assembled within 5 minutes in the morning and really tasty!

Vegan Tofu Lettuce Wraps are high-protein & budget-friendly. Ready in 15 minutes. A healthy weeknight family dinner. Oil-free option. No chopping is required.

Tasty easy vegetarian hummus wraps! The best, healthy hummus veggie wraps made with spiced chickpeas, fresh vegetables, herbs and my wonderful zucchini in garlic sauce recipe. Perfect meatless lunch recipe and you can meal prep it too!

@cookingforpeanuts These 6-ingredient high-protein mung bean and chickpea wraps— created by a Registered Dietitian-are the perfect plant-based alternative-no...

These high-protein lentil wraps (2 ingredients) are simple to make and loaded with flavor and healthy ingredients. Inspired by Indian dosas, these red lentil wraps are packed with plant-based protein, fiber, and essential nutrients for a wholesome and satisfying meal. They have 5g of protein per wrap and are fat-free! Customize these gluten-free wraps with colourful veggies, zesty dips, fruits, and jams for easy, low-calorie sweet, or savory wraps!

#SandwichesforKids

These Protein-Packed Red Lentil & Spinach Wraps are more than just a meal—they’re a celebration of simplicity, nutrition, and flavor. From their humble beginnings as pantry staples to their transformation into golden, pliable wraps bursting with wholesome goodness, this recipe embodies the magic of plant-based cooking. Whether you’re a seasoned home cook or a beginner eager to try something new, these wraps offer a rewarding experience that’s as enjoyable to make as it is to eat.

Try these high protein vegetarian wraps when you need a delicious and healthy lunch. Quinoa and edamame in the filling give these healthy wraps a protein boost. Plus, there's a delicious peanut and honey based sauce that ties the whole meal together.

This vegan "chicken" wrap recipe is high protein, delicious and quick & easy to make. It's the perfect go-to lunch recipe whether you're looking for a post workout meal or simply a tasty and satisfying plant-based meal idea.

Looking for a delicious, high-protein vegan meal? This Chili Lime Chickpea Wrap is packed with roasted cauliflower, zesty chipotle sauce, and crunchy chickpeas. Perfect for meal prep, lunch, or a quick dinner! Try this easy sheet-pan recipe today! #VeganRecipes #MealPrep #HealthyEating #EasyDinners

These vegan tacos are the best easy dinner recipe! They're made with a tofu walnut taco meat and topped with a cilantro lime crema. #vegantacos #tofutacos #vegantacorecipe #vegantacomeat

Miguel Yiallourides | Vegan Coach on Instagram: "High Protein Vegan Quesadillas Follow me for more high protein vegan recipes 💪🏼 The recipe (makes 2 portions): 1-2 tbsp olive oil Diced onion, garlic, carrot and red pepper 240g (1 can) cooked kidney beans 200g (7 oz) smoked tofu, crumbled Sauce: 3-4 tbsp vegan mayo Juice from 1/2 lime 1-2 tbsp hot sauce Whole wheat tortillas to serve Enjoy! #highproteinmeals #veganprotein #plantprotein #veganrecipeideas #easyveganrecipes #easyveganmeals"

20-minute High-Protein Veggie Wrap with 30 grams of protein, low calorie, and delicious. The whole family will enjoy these freezer-friendly, vegan wraps. Meal-prep these ahead of time for the week.

This Black Pepper Tofu Wrap is packed with rich umami flavor and comes together in less than 30 minutes. High-protein and easy to make ahead of time.