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Yoga script
Discover Pinterest’s best ideas and inspiration for Yoga script. Get inspired and try out new things.
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WHAT I SAY IN SAVASANA – ANNETTE WIIK YOGA
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Body Scan Mindfulness Exercise Guide
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As a new yoga teacher, you will often find yourself spending hours planning your yoga classes. In this blog post, you will discover yoga teacher tips!
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Yoga Nidra script - 10 minutes practice for yoga teachers to lead a yoga nidra session with students.
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A yoga posture like savasana signals quite a few things: time to release and relax. And yet, savasana can be a surprisingly difficult posture for some. I know it was for me. But with this 10-minute script for savasana, it doesn’t have to be.
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Yoga Nidra scripts are helpful tools for yoga teachers as well as students. Scripts provide a systematic dialogue that can be used by a yoga teacher working
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Yoga playlist for vinyasa flow with soothing music at the end for savasana. Click the link to go straight to it on my Spotify account. #music #yogaplaylist #playlist #vinyasaplaylist #vinyasa #vinyasaflow
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O l i v i a W a t t s auf Instagram: „THE GOAL OF YOGA by Rachel Brathen is an inspiring quote on why we practise yoga. To add to this I would say one thing which I have learnt along my teacher training journey. And that is that 'Flexibility is fleeting. Creating space in your mind to quieter the chatter is infinite and the possibility to love will last a lifetime'. Namaste x“
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Free loving-kindness meditation and script for inner peace. Experience the benefits of metta meditation with the included audio meditation. Guide others to cultivate love and compassion with the included script.
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Tired of using "relax" over and over and over again during a Yin Yoga practice? Try using these words instead. In this piece from Leta Lavigne, she offers 72 (yes, 72!) words to use when cueing a Yin Yoga practice. You'll want to keep this list handy for all of your future classes.
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Today’s deep healing meditation will invite healing into your body, mind and soul.
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Here's a 5 minute kids sleep meditation to use at bedtime. It helps soothe their mind and relax their body enough to help sleep along. It’s the stuff dreams are made of.
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Discover the many benefits of yoga nidra, yogic sleep, with this yoga nidra script inspired by nature and the natural world.
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