Read 10 Rules for Kapha Diet
Kapha individuals typically have a sluggish digestion and metabolism, leading to a tendency to gain excess weight. Even fasting may not necessarily lead to weight loss for them. While they generally have a steady appetite and thirst, their digestion is slow🫠. Despite this, maintaining balance in their health can result in a longer lifespan compared to other body types.
Unlock the Power of Ayurveda for a Healthier Digestive System!
Transform your digestive health with Ayurveda! Discover natural remedies, delicious recipes, and holistic practices that can optimize gut health and boost overall wellness. Embrace this ancient wisdom for a happier, healthier you! 🌱✨ Ready to start your journey? Click the link for a comprehensive, step-by-step weight loss plan tailored for you!
Waking up tired, even after 8 hours of sleep? Ayurveda offers natural solutions to help you feel more energized in the morning! 🌿✨ Instead of reaching for caffeine, try simple Ayurvedic practices like drinking warm water, getting enough rest, and balancing your doshas with calming rituals before bed. These small changes can help you feel more refreshed, focused, and ready to take on the day. Start your day with energy, clarity, and a natural boost from Ayurveda! 🌸 Comment “ENERGY” to know ...
Ayurveda Meal Planning
Learn meal planning for each dosha! Check out the Ayurveda Channel to learn more!
Maha Vidya Ayurveda
Caribbean School Ayurveda Yoga & Pancha Karma