As the global population ages rapidly, there's a growing need for tailored digital solutions to ensure that this population receives the healthcare, social connections, and daily assistance it deserves. Menopause is an unspoken chapter of a woman's life, inadequately addressed by researchers. Despite a growing population of women working past the age of menopause, research on support tools available remains inadequate. This gap calls for evaluation and redesigning of the digital support tools available to empower women to navigate through this phase of life with ease. This study investigates the design and impact of digital women's wellness programs, with a particular focus on programs targeting menopausal women. Using a snowball technique, a 26-question survey was distributed across the University of California, Davis staff and students. The survey findings identified lower awareness of menopause-specific wellness programs compared to general wellness programs. Stigma and time constraints emerged as significant barriers, particularly for working women, while digital literacy posed no obstacle. Despite limited engagement with wellness program designers, this research provides valuable insights into user preferences and the current program landscape. The findings highlight the need for increased awareness and accessibility of menopause-specific digital wellness programs.
The current program landscape revealed that interactive online content, telehealth consultations, and non-interactive online content were the most popular delivery methods used. While awareness of digital wellness programs is growing, participants expressed a desire for programs that combine interactive online content with in-person interactions with support group members.
A comprehensive approach to content was emphasized, including general wellness education, menopause-specific information, symptom management tools, and information on alternative therapies. The preference for collaboration with healthcare professionals, alongside local health departments, nutritionists, and fitness experts, suggests a strong desire for a multifaceted approach that extends beyond mere symptom management and emphasizes improving overall well-being in daily life.
User preferences for convenience and accessibility indicate that mobile applications should be a core element of these programs. Mobile apps can facilitate symptom tracking and data collection for program management while also providing an individualized aspect to the program experience. High user satisfaction is paramount for the long-term viability of these programs. To achieve this, ongoing design refreshes informed by the latest research are crucial, ensuring program effectiveness, user engagement, and, ultimately, sustained user satisfaction.