Stacey Jobe on Instagram: "The salad that broke the internet… and for good reason. The Kardashian La Scala chopped salad is giving crunchy, savory, tangy perfection in every bite. Pro tip: It’s all about the finely chopped lettuce + that Dijon vinaigrette. You have to make your own!! If you know, you know. If you don’t… you’re about to. Are you making this??? . #lascala #saladrecipe #saladrecipes #saladsofinstagram #salads #chefskiss #kardashians #kardashian"
Arugula Salad with Parmesan
This arugula salad with lemon dressing and shaved parmesan is the perfect side salad. This simple arugula salad recipe only takes 10 minutes to make and goes well with pasta, roasted veggies and other main meals. Gluten-free. #arugulasalad #arugula #summersalad #healthysalad
15-Minute Arugula Caprese Salad
Momsdish
2.8M views · 10K reactions | This Homemade Buttermilk Ranch has 29g protein and only 215 calories for a massive bowl 🤤💪 If you love ranch, this is your new go-to recipe on your diet! 💪 Macros for entire bowl: 215 calories, 5g fat, 12g carbs, 29g protein. 1. Add yogurt, sour cream, buttermilk, lemon juice, and seasonings into food processor. 2. Blend until smooth and enjoy with all of your favorite foods. 📝 Recipe notes: Feel free to tweak this according to your liking. For even more ranch flavor, you can always add in 1 tbsp ranch powder! You could also add in a scoop of unflavored whey for even more protein! ✅ Ingredients: 1 cup fat-free plain Greek yogurt (225g) 1/4 cup low-fat sour cream (60g) 2 tbsp. low-fat buttermilk (30ml) 1 tbsp lemon juice (15ml) 1/2 tsp chives, parsley, dill, minced garlic, & onion powder 1/4 tsp salt & pepper #ranch #dieting #buttermilkranch #highprotein #homemade #protein #lowcalorie #dietinghack #diet #fatloss #lowcal #fitness #gymfood #weightloss #flexibledieting #foodie #lowfat #cooking | Michael Kory
2.8M views · 10K reactions | This Homemade Buttermilk Ranch has 29g protein and only 215 calories for a massive bowl 🤤💪 If you love ranch, this is your new go-to recipe on your diet! 💪 Macros for entire bowl: 215 calories, 5g fat, 12g carbs, 29g protein. 1. Add yogurt, sour cream, buttermilk, lemon juice, and seasonings into food processor. 2. Blend until smooth and enjoy with all of your favorite foods. 📝 Recipe notes: Feel free to tweak this according to your liking. For even more ranch flavor, you can always add in 1 tbsp ranch powder! You could also add in a scoop of unflavored whey for even more protein! ✅ Ingredients: 1 cup fat-free plain Greek yogurt (225g) 1/4 cup low-fat sour cream (60g) 2 tbsp. low-fat buttermilk (30ml) 1 tbsp lemon juice (15ml) 1/2 tsp chives, parsley
457K views · 1K reactions | CREAMY HIGH-PROTEIN RANCH DIP, my latest hyper fixation snack! If you are always trying to find new ways to sneak more protein in your diet, then THIS is the way to do it. This ranch dip truly tastes better than anything you can buy in the store and it’s packed with protein thanks to the combination of cottage cheese and greek yogurt. And unlike the packets of ranch seasoning that contains some funky ingredients, we are using real ingredients for maximum flavor. I typically have this in my fridge to enjoy all week with veggies, but it’s also great as a salad dressing or poured directly over veggies. Use it how you wish, just get ready for it to be on rotation in your home! Makes 1 1/2 cups (makes 6 servings) 1 cup cottage cheese (I always use full-fat @goodculture brand) 3/4 cup greek yogurt (again, I always use full-fat bc it’s thick and for more creaminess and flavor) 1/4 cup chicken broth (or broth of choice) 1-2 cloves garlic 1 tsp dried onion 1 tsp dried dill 1 tsp dried parsley In a blender, add all of the ingredients listed above. Blend for 20-30 seconds, until fully incorporated. No need to over blend, as you want to keep this nice and thick. Transfer to a bowl or jar and serve as you wish. Cover and store in the fridge for up to 5 days. ENJOY! #highprotein #proteinseries #proteindip #cottagecheeserecipes #greekyogurt #proteinrecipes #healthysnacks | Kalejunkie
457K views · 1K reactions | CREAMY HIGH-PROTEIN RANCH DIP, my latest hyper fixation snack! If you are always trying to find new ways to sneak more protein in your diet, then THIS is the way to do it. This ranch dip truly tastes better than anything you can buy in the store and it’s packed with protein thanks to the combination of cottage cheese and greek yogurt. And unlike the packets of ranch seasoning that contains some funky ingredients, we are using real ingredients for maximum flavor. I typically have this in my fridge to enjoy all week with veggies, but it’s also great as a salad dressing or poured directly over veggies. Use it how you wish, just get ready for it to be on rotation in your home! Makes 1 1/2 cups (makes 6 servings) 1 cup cottage cheese (I always use full-fat @goodc
339K views · 9.5K reactions | Crispy Rice Chinese Chicken Salad✨ Crispy Rice:▪️2 Tbsp Butter▪️1 Cup Cooked Jasmine Rice▪️1 Pinch Salt Dressing:▪️1/4 Cup Soy Sauce▪️2 Tbsp Sesame Oil▪️2 Tbsp Rice Vinegar▪️2 tsp Sugar▪️1/2 tsp Freshly Ground Black Pepper▪️1 Garlic Clove, grated or minced▪️ Salad:▪️3 Cups Napa Cabbage, sliced thin▪️1 Medium Carrot, sliced into matchsticks▪️2 Cups Red Cabbage, sliced thin▪️2 Scallions, sliced thin▪️1 Cooked Chicken Breast, shredded (1+1/2 Cups)▪️2 Tbsp Sesame Seeds▪️ 🌱Vegan Modification: Sub in avocado and/or pan seared tofu for chicken 1️⃣ Make the crispy rice: In a large skillet over medium heat, melt the butter. Once the butter is melted, add the cooked jasmine rice and salt and stir to coat the rice. Cook, stirring often, until the rice is golden brown and crispy, 5 to 7 mins. Transfer to a paper towel lined plate and set aside. 2️⃣ Make the dressing: In a small glass measuring cup (or bowl), whisk together the soy sauce, sesame oil, rice vinegar, sugar, pepper, and garlic. 3️⃣ Assemble the salad: In a large bowl, add the Napa cabbage, carrot, red cabbage, scallions, chicken breast, and sesame seeds. Whisk the dressing and pour it onto the salad. Toss until all ingredients are evenly coated in the dressing. 4️⃣ Divide the salad onto two plates and top each with half of the crispy rice. Enjoy! ⏲20 minute prep time + 10 minute cook time Recipe serves 2 (entree portion) For all recipes delivered to your inbox weekly (with printable PDFs) + access to the searchable recipe archive, subscribe to my newsletter via the link in my bio 😘 | Maxi's Kitchen
339K views · 9.5K reactions | Crispy Rice Chinese Chicken Salad✨ Crispy Rice:▪️2 Tbsp Butter▪️1 Cup Cooked Jasmine Rice▪️1 Pinch Salt Dressing:▪️1/4 Cup Soy Sauce▪️2 Tbsp Sesame Oil▪️2 Tbsp Rice Vinegar▪️2 tsp Sugar▪️1/2 tsp Freshly Ground Black Pepper▪️1 Garlic Clove, grated or minced▪️ Salad:▪️3 Cups Napa Cabbage, sliced thin▪️1 Medium Carrot, sliced into matchsticks▪️2 Cups Red Cabbage, sliced thin▪️2 Scallions, sliced thin▪️1 Cooked Chicken Breast, shredded (1+1/2 Cups)▪️2 Tbsp Sesame Seeds▪️ 🌱Vegan Modification: Sub in avocado and/or pan seared tofu for chicken 1️⃣ Make the crispy rice: In a large skillet over medium heat, melt the butter. Once the butter is melted, add the cooked jasmine rice and salt and stir to coat the rice. Cook, stirring often, until the rice is golden bro
Mediterranean Plan For Healthy Diet on Instagram: "La Scala Chopped Salad UNDER 500Kcl 🙏 Thank you: @andyseastcoastkitchen 👉 Comment ""Yum"" if you're ready to try this delicious, healthy meal! ✅️Servings: 4 servings ✅️ The calorie content of this dish is only 252kcl/portion 🥳 So, you can use this recipe to create delicious dishes to help you lose weight and live healthy. Ingredients: 1 Head Iceberg Lettuce Chopped 1 cup Salami Sliced thin 1 19oz Can Chickpeas Drained and rinsed 1 cup Mozzarella Cheese Shredded 1 cup Red Onion Sliced thin For the Dressing 1/3 cup Extra-Virgin Olive Oil 1/4 cup Red Wine Vinegar 2 tsp Dijon Mustard 1/2 tsp Salt 1/2 tsp Black Pepper 1/4 cup Parmesan Plus more for garnishing ECK Instructions: With a sharp knife, chop 1 head of iceberg lettuce, 1 cup
Mediterranean Plan For Healthy Diet on Instagram: "🥗 Fiesta Avocado Corn Salad with Shallot Dressing 🙏 Thank you: @dishingouthealth 👍Type ""Yes"" If you Want to Get More FREE Recipes from Me ❤️Ingredients 5 ears of corn, husked 4 Tbsp. extra-virgin olive oil, divided 3 Tbsp. rice vinegar 2 Tbsp. mayonnaise 1 grated garlic clove 3/4 tsp. ground sumac (sub paprika) 3/4 tsp. kosher salt, divided 1/2 tsp. black pepper, divided 1 small shallot, thinly sliced into rings (about 3 to 4 Tbsp.) 2 medium (or 3 small) ripe avocados, peeled and cut into small cubes 1 jalapeño, seeds and ribs removed, finely chopped 1/4 cup fresh basil leaves, roughly chopped 3 Tbsp. fresh mint leaves, roughly chopped 1/4 cup roasted, salted pumpkin seeds (pepitas) 3 to 4 Tbsp. crumbled Cotija cheese (sub feta or
Mediterranean Plan For Healthy Diet on Instagram: "Viral Chopped Salad UNDER 500Kcl 🙏 Thank you: nutritiouslyeasy 👉 Comment "Yum" if you're ready to try this delicious, healthy meal! ✅️Servings: 4 servings ✅️ The calorie content of this dish is only 255kcl/portion 🥳 So, you can use this recipe to create delicious dishes to help you lose weight and live healthy. 👉 Follow me to get daily recipes UNDER 500Kcl #mediterraneanfood #healthyfood #delicious #dinner #greekfood #mediterraneanlife #mediterraneanstyle #healthyfood #delicious #greekfood #lunch #healthyeating #salad"
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