Macro friendly ramen

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eight healthy ramen recipes with the title overlay

I’ve teamed up with a few of my Dietitian friends to bring you 8 healthy dietitian-approved ramen recipes with ingredients that can be found in your pantry!

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two bowls filled with chicken ramen and noodles

Ditch the packaged stuff for good, and make this homemade ramen noodles recipe at home instead! Created with juicy chicken thighs, fresh veggies, homemade broth, and gluten-free noodles, it’s loaded with the savory flavor you love but is a lot healthier than store-bought varieties.

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two bowls of ramen with an egg on top

This Quick Chicken Ramen will be your new go-to for a quick weeknight dinner! This meal is packed with flavor and is on the table in less than 20 minutes. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ . . . . #Macrostax #Macros #progress #inspiration #nutrition #weightloss #diet #lifechange #motivation #food #fuel #goals #iifym #recipe #foodprep #mealprep #ramen

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a bowl filled with noodles, vegetables and eggs

Our healthier, more macro-balanced Ramen is filled with nutrients and super easy to make. This is the type of recipe that looks and feels a lot fancier and time consuming than it is!

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a bowl filled with noodles and meat on top of a white countertop next to a spoon

Heavy on the “hear me out” for this one 💀 Less than 10 minutes, only 375 cal + 34g protein If you’re worried about me eating 1/2 a package of ramen, don’t. 🤪 Turning convenience foods into BALANCED...

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a skillet filled with macaroni and cheese on top of a stovetop

Everyone needs a fast, one pan dinner in their back pocket and this is one of mine! Everyone seems to love this recipe and I can't blame them. It's a classic hamburger helper with a tomato-cheesy-pasta-beefy taste that always tastes great. Keep the fat grams low by using 94/6 ground beef.

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a wok filled with noodles and meat on top of a table

Healthy High Protein Chicken Chow Mein! Only 461 calories per serving with 55g of protein / 44g carbs / 7g fat Enjoy this popular takeout meal guilt...

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ramen toppings in bowls with chopsticks on the side, including noodles and vegetables

This tasty list of ramen toppings will help you customize the most delicious bowl of homemade ramen! With vegan, vegetarian, and t-rex options – there’s something for everyone here! When it comes to toppings and veggie mix-ins, the possibilities are endless! Choose your favorites from this delicous list of toppings and mix-ins and mix and match for a tasty custom ramen bowl.

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pasta with shrimp and broccoli in a skillet

Creamy, flavorful and delicious! Because I use truvia and light coconut milk, this is a lightened up version of a recipe I love to order from our local Thai restaurant. While I use shrimp, feel free to substitute with chicken.

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the ingredients for ramen noodles are shown in bowls and labeled with their corresponding names

Enjoy a homemade Easy Ramen Noodle Bowl ready in just 20 minutes! This quick recipe features chewy ramen noodles, flavorful broth, and your choice of fresh veggies and protein. Perfect for a satisfying meal any day of the week!

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35 Of the Best Macro Friendly Recipes That Taste Great

These are our 35 best macro-friendly recipes that are super easy to make and taste great too! #macrofriendlyrecipes #macrofriendly #easyrecipes #healthyrecipes #highprotein #macromeals

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