Mediterranean recipes

Craving a burst of Mediterranean sunshine in a bowl? This Mediterranean Chickpea Feta Salad is your answer! Silky textures meet bold, herbaceous flavors in this incredibly easy and satisfying dish.

Savor the taste of the Mediterranean with these Greek Turkey Meatballs paired with a refreshing Tzatziki sauce. Made with lean turkey and a medley of fresh herbs, this dish offers a healthy and delicious option for meal prep or a well-rounded dinner. Enjoy the vibrant flavors of this recipe that brings a touch of Greece to your dining experience.

Spaghetti alle vongole is a quick and easy pasta recipe that will have you dreaming of dining by the ocean! Simmer fresh clams in a simple white wine sauce with garlic and crushed red pepper flakes until they open. Toss with al dente pasta, then be sure to have bread on standby for mopping up that delicious sauce! #wellseasonedstudio #spaghetti #vongole #allvongole #clampasta

This vegetarian moussaka recipe from chef Alfred Prasad uses black quinoa to create a hearty filling for these moussaka rolls served with a fresh tzatziki dip.

Greek shrimp is an easy and healthy recipe made with tender shrimp cooked in a garlicky cherry tomato sauce with feta cheese. This Mediterranean meal is ready in under 30 minutes making it the perfect weeknight dinner! #theendlessmeal #greekshrimp #mediterraneanshrimp #shrimp #greek #mediterranean #mediterraneanrecipe #seafood #prawns #greekprawns #greekfood #greekrecipe #tomatosauce #quickdinner #weeknighdinner #healthydinner

A quick and easy salad bursting with fresh flavors, perfect for a light lunch or side dish.

This Mediterranean Chicken Zucchini Bake is a delicious and wholesome dish that’s packed with flavor! Tender chicken and fresh zucchini are baked with olives, tomatoes, and a sprinkle of feta cheese, making for a satisfying, low-carb meal. Perfect for dinner or meal prep! #MediterraneanMeals #ChickenZucchini #HealthyBaking #OnePanMeals

Mediterranean Salmon (One-Pan, 30-Minute Meal). The recipe features staples of Mediterranean cuisine: rice, chickpeas, tomatoes, olives, lemon, oregano, and feta cheese. It's healthy and gluten-free. Easy enough to make on a busy weeknight and fancy enough to entertain guests.

These 5 Easy Plant-Based Mediterranean Bowls are simple, nourishing plant-based bowls with a delicious Mediterranean twist.

New to the Mediterranean diet and not sure where to start? Our guide for beginners provides easy and delicious recipes to get you started. Save this pin to embark on your healthy Mediterranean diet journey! ... daha fazla

Indulge in the flavors of the Mediterranean with these savory Greek turkey meatballs, a perfect blend of herbs and spices that bring a delightful twist to your dinner table. Paired with a creamy tzatziki sauce, these meatballs offer a refreshing and tangy complement, making them an irresistible choice for both casual meals and special gatherings. Easy to prepare and bursting with taste, this dish is sure to become a favorite in your recipe collection. Enjoy a taste of Greece in every bite!

Enjoy a Mediterranean Chicken Skillet packed with vibrant flavors! This easy one-pan dish features juicy chicken, sun-ripened tomatoes, briny olives, and fresh herbs, creating a rich and aromatic meal.Mmm, also, here's 15 easy & tested Mediterranean recipes.

These Spinach and Feta Quesadillas are a deliciously fresh twist on a classic! Filled with sautéed spinach, creamy feta cheese, and melted mozzarella, they’re lightly toasted until golden brown and crispy. The balance of earthy spinach and tangy feta creates a savory flavor that’s both satisfying and healthy. Perfect for a quick lunch, dinner, or snack, these quesadillas are easy to make and full of flavor. Serve with a side of salsa or sour cream for an extra burst of taste!

Mediterranean Style Chicken Piccata #chicken #recipe #mediterraneandiet #meddiet #lowcarb

Transform your lunch routine with this Mediterranean Tuna Salad, a fresh take on the traditional favorite. Ready in just 10 minutes, this dish combines canned tuna with crisp vegetables and aromatic herbs, all enveloped in a creamy lemon and Greek yogurt dressing. Perfect for pairing with crackers, wrapping in a tortilla, or layering in a sandwich. Dive into this nutritious, high-protein, gluten-free meal and explore more wholesome recipes crafted by a dietitian, offering simple and…

#Kid-FriendlySeafoodMeals

Discover the incredible flavors of the Mediterranean Chicken Zucchini Bake, a wholesome dish that brings together tender chicken, fresh zucchini, and vibrant Mediterranean spices. This easy casserole is perfect for busy weeknights, providing a nutritious meal that the whole family will love. Packed with protein and veggies, the Mediterranean Chicken Zucchini Bake is not only satisfying but also a great way to incorporate healthy ingredients into your diet. Try this recipe for your next…

Impress your guests with this elegant yet surprisingly simple stuffed salmon dish. Perfect for a dinner party or a sophisticated weeknight meal, this recipe features salmon filled with a delightful blend of spinach, feta, and roasted red peppers, inspired by Mediterranean flavors. Ready in just 30 minutes, it's oven-baked to perfection for a healthy and delicious option.

This Israeli Shakshuka with Feta and Spinach is a flavorful and nutritious dish that combines poached eggs in a hearty tomato sauce with the richness of feta cheese and the freshness of spinach.