This golden milk recipe is the real deal—made the traditional way with turmeric, black pepper, and warming spices like ginger and cinnamon. It's soothing, anti-inflammatory, and naturally caffeine-free, making it perfect before bed or as a cozy wellness drink any time of day. You can use dairy or plant-based milk, and sweeten it with honey, maple syrup, or jaggery. Whether you're sipping it for better sleep, immunity support, or just a calming nightcap, this turmeric milk is easy, delicious…